Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.482 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

Hump day pledge!


for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
 Way to validate everyone!
 
Josie, Health Educator
for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
I'll take your hand roses and pledge to remain smoke free today!  Extends my hand to the next wonderful quitter. 
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 208
Cigarettes Not Smoked: 8,320
Amount Saved: $2,080.00
Life Gained:
Days: 23 Hrs: 16 Mins: 47 Seconds: 30

for 14 år siden 0 2508 logo logo logo logo logo logo logo logo logo logo 0
Kaiser I gladly take your hand this morning and pledge to be smoke free today.  I want to extend my hand in friendship and support the next non smoking member in line.
Rose

My Mileage:

My Quit Date: 5/30/2010
Smoke-Free Days: 3
Cigarettes Not Smoked: 120
Amount Saved: $36.00
Life Gained:
Days: 0 Hrs: 11 Mins: 30 Seconds: 11

for 14 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Senerity I will gladly take your hand and pledge to remain smoke free.  I extend my other hand in support and friendship to the next great quitter.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 672
Cigarettes Not Smoked: 16,800
Amount Saved: $840.00
Life Gained:
Days: 130 Hrs: 23 Mins: 56 Seconds: 53

for 14 år siden 0 134 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone,
 
Today I am going to pledge to remain smoke-free and I extend my hand out to the next quitter in line....
 
 
Serenity


My Mileage:

My Quit Date: 12/20/2009
Smoke-Free Days: 164
Cigarettes Not Smoked: 1,968
Amount Saved: $787.20
Life Gained:
Days: 14 Hrs: 20 Mins: 14 Seconds: 49


Læser dennne tråd: