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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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5 Years Today.........WOW!!!!


for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on a great quit!
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 630
Cigarettes Not Smoked: 15,750
Amount Saved: $787.50
Life Gained:
Days: 122 Hrs: 19 Mins: 28 Seconds: 39

for 15 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendy!!!
 
5 years is immense!!
 
Best Wishes
Penitent

My Mileage:

My Quit Date: 5/18/2004
Smoke-Free Days: 2164
Cigarettes Not Smoked: 54,100
Amount Saved: �13,525.00
Life Gained:
Days: 372 Hrs: 13 Mins: 32 Seconds: 45

  • Quit Meter

    $61,325.00

    Amount Saved

  • Quit Meter

    Days: 1271 Hours: 13

    Minutes: 59 Seconds: 48

    Life Gained

  • Quit Meter

    5575

    Smoke Free Days

  • Quit Meter

    122,650

    Cigarettes Not Smoked

for 15 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
When I made my attempt at quitting smoking 5 years ago little did I know how it would turn out. I know what I was hoping for but I got way better than that.
 
After 36 years of smoking and some much neede help from this site, and a very special lady (Rusty) I am now a non smoker.
 
It was one of the hardest things I have ever done, but I perserverd. I followed every piece of advice from everyone on here, I rewarded myself every week that passed with little and big rewards, (trips, massages, clothes, cappucino's, you name I did it). Now after working one day at a time I am at 5 years quit!!
 
I gained weight like everyone else but with a great program I have taken it all off. After quitting smoking everything else seems easy.
 
I have a wonderful job that I would never have tried for before because I couldn't go without my smokes that long.
 
I wish everone here trying to quit all the best...........remember.......Its not easy but its well Worth it!!!

My Mileage:

My Quit Date: 4/21/2005
Smoke-Free Days: 1826
Cigarettes Not Smoked: 45,650
Amount Saved: $18,260.00
Life Gained:
Days: 261 Hrs: 0 Mins: 44 Seconds: 48


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