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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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Just an Update!


for 14 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Gimm, congrats on 1/2 trip around the sun, smoke free of course!  I'm so happy to see you reach this milestone!  And you're right, if only we had urge to quit years ago we'd be so much better off.  But you know what?  You had the urge 6 months ago, and its still working!  Enjoy your smoke free vacation!  Here's to the next smoke free six months, and beyond!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 618
Cigarettes Not Smoked: 24,720
Amount Saved: $6,180.00
Life Gained:
Days: 95 Hrs: 4 Mins: 46 Seconds: 9

for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone.   My reward for my six month quit is a vacation.  My first smoke free vacation in my whole adult life! lol........Feels nice to pick a non-smoking room!!
My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 174
Cigarettes Not Smoked: 6,960
Amount Saved: $1,740.00
Life Gained:
Days: 19 Hrs: 19 Mins: 42 Seconds: 47

for 14 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
WAY TO GO!  6 months is awesome - Keep the Quit!
My Mileage:

My Quit Date: 5/3/2008
Smoke-Free Days: 725
Cigarettes Not Smoked: 8,700
Amount Saved: $1,740.00
Life Gained:
Days: 60 Hrs: 9 Mins: 6 Seconds: 12

for 14 år siden 0 98 logo logo logo logo logo logo logo logo logo logo 0
gimm... seriously awesome... it takes so much to do this it is shocking...just when i was feeling good it tripped me.  but once again seeing people survive this seeing people really succeeding it is so wonderful to watch!  i am so glad you are feeling so powerful!  thats what its about seeing yourself strong with 6mths behind you!!!
congrats!!!

My Mileage:

My Quit Date: 3/12/2010
Smoke-Free Days: 47
Cigarettes Not Smoked: 1,175
Amount Saved: $587.50
Life Gained:
Days: 3 Hrs: 15 Mins: 14 Seconds: 55

for 14 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!  Six months is great.  Here's to the next six months, too!
 

My Mileage:

My Quit Date: 1/1/2010
Smoke-Free Days: 117
Cigarettes Not Smoked: 4,680
Amount Saved: $1,170.00
Life Gained:
Days: 13 Hrs: 6 Mins: 54 Seconds: 9

  • Quit Meter

    $55,310.00

    Amount Saved

  • Quit Meter

    Days: 782 Hours: 8

    Minutes: 53 Seconds: 59

    Life Gained

  • Quit Meter

    5531

    Smoke Free Days

  • Quit Meter

    221,240

    Cigarettes Not Smoked

for 14 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I'm glad you're feeling great! Quitting smoking is a self-esteem builder--not to mention a health builder. Since each quit is different, we don't know if we would have been able to quit in the past. If so, why didn't we? I read a slogan somewhere recently that says something like, Have no regrets. What could have been is as hidden from us as what will be. All we know is what is, one day a a time.  If I start smoking again, I'm not assured that I'll be able to quit again. It took me twenty years to get this amount of time again. I also know that one of the reasons it may have taken so long to quit is because I really didn't want to quit. I just knew I needed to quit and had to quit. Nicotine causes insanity. If I smoke again I may become convinced again that I enjoy it. In any case, let's not play with fire. Let's just keep accumulating days. Doing so is like accumulating security.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 361
Cigarettes Not Smoked: 10,108
Amount Saved: $4,295.90
Life Gained:
Days: 40 Hrs: 16 Mins: 30 Seconds: 9

for 14 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
YAY Gimm!!!! Six months is quite an achievement..for me it was when I felt the corner was turned.
 
You're doing great..be sure to find a nice reward.
 
Deb

My Mileage:

My Quit Date: 3/1/2008
Smoke-Free Days: 787
Cigarettes Not Smoked: 31,480
Amount Saved: $7,083.00
Life Gained:
Days: 92 Hrs: 9 Mins: 22 Seconds: 19

for 14 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Gimm,
 
How did it feel to look at these stats today?
 
You look great and we are ready to celebrate with you!
 
Celebrate and reward yourself, you have achieved a major goal in your life!
 
Josie, Health Educator
for 14 år siden 0 230 logo logo logo logo logo logo logo logo logo logo 0
Well i'm a little over a week away from 6 months!  Wow, how fast the time has went.  Things are going extremely easy for me now, I NEVER want a cig.  That makes me so happy!  I never thought the day would come when i didnt want one.  Newbies hang in there, it really does get easier with time.  I finally feel free of cigs.  Only regret is i didn't stop years ago.  I had an easier time quitting with this quit.  Last time i tried to quit i had major sleeping problems.  This time i've had none!  The only thing that bothered me with this quit was gas lol  It's finally back to normal.  I can smell and taste so much better now.  I have a little bit more energy.  I never had a cough or breathing problems, so that hasnt changed. I did gain some weight but i have most of it off now.  Thanks everyone for your support and encouragement!!   
 
Best Wishes
Gimm

My Mileage:

My Quit Date: 11/6/2009
Smoke-Free Days: 172
Cigarettes Not Smoked: 6,880
Amount Saved: $1,720.00
Life Gained:
Days: 19 Hrs: 15 Mins: 2 Seconds: 11


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