Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.816 medlemmer

Velkommen til vores nye medlemmer: Foradada1, uzumakidude, HP0520, anxs, shahlx

Monday Morning Stats Parade


for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
MM, Better a day late than a dollar short. lol  Welcome to the parade.  Its good to "see"you here.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 629
Cigarettes Not Smoked: 15,725
Amount Saved: $786.25
Life Gained:
Days: 122 Hrs: 14 Mins: 22 Seconds: 47

for 15 år siden 0 597 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Penguin!  Always a day late, it seems.  Nice to see everyone!
My Mileage:

My Quit Date: 1/1/2010
Smoke-Free Days: 109
Cigarettes Not Smoked: 4,360
Amount Saved: $1,090.00
Life Gained:
Days: 12 Hrs: 9 Mins: 53 Seconds: 15

  • Quit Meter

    $56,480.00

    Amount Saved

  • Quit Meter

    Days: 811 Hours: 10

    Minutes: 10 Seconds: 7

    Life Gained

  • Quit Meter

    5648

    Smoke Free Days

  • Quit Meter

    225,920

    Cigarettes Not Smoked

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Penguin, Welcome to the parade.  what is your reward for this great accomplishment?
Jan, its allways great to have you join the parade.  Welcome.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 629
Cigarettes Not Smoked: 15,725
Amount Saved: $786.25
Life Gained:
Days: 122 Hrs: 14 Mins: 7 Seconds: 8

for 15 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
I am happy to march in this wonderful parade...AND...to share in Penguin's happiness...7 months smoke free today!  Awesome!
 
Happy week,
Jan

My Mileage:

My Quit Date: 1/27/2008
Smoke-Free Days: 813
Cigarettes Not Smoked: 20,325
Amount Saved: $6,707.25
Life Gained:
Days: 95 Hrs: 10 Mins: 21 Seconds: 21

for 15 år siden 0 50 logo logo logo logo logo logo logo logo logo logo 0
I am marching proudly with everyone.

I am 7 months smoke free today...and lovin it.

My Mileage:

My Quit Date: 9/19/2009
Smoke-Free Days: 212
Cigarettes Not Smoked: 4,240
Amount Saved: $2,035.20
Life Gained:
Days: 23 Hrs: 5 Mins: 5 Seconds: 33

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Rock,  Welcome to the parade.  lookin good with your 607 days.
Brenda, Closing in on 1 year.  and rewards planned? Welcome to the parade.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 628
Cigarettes Not Smoked: 15,700
Amount Saved: $785.00
Life Gained:
Days: 122 Hrs: 10 Mins: 42 Seconds: 49

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
hahahahaha! 12 days to 365. Am I proud? How proud are you? I am so proud I could faint.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 353
Cigarettes Not Smoked: 9,884
Amount Saved: $4,200.70
Life Gained:
Days: 39 Hrs: 17 Mins: 50 Seconds: 52

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Howdy y'all!  Marching and strutting smoke free in Columbus today!  Great looking stats on everybody!
My Mileage:

My Quit Date: 8/20/2008
Smoke-Free Days: 607
Cigarettes Not Smoked: 24,280
Amount Saved: $6,070.00
Life Gained:
Days: 93 Hrs: 11 Mins: 13 Seconds: 41

for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Good Morning Jim.  Thanks for joining the parade. 775 days, Awesome.
Kaiser

My Mileage:

My Quit Date: 7/30/2008
Smoke-Free Days: 628
Cigarettes Not Smoked: 15,700
Amount Saved: $785.00
Life Gained:
Days: 122 Hrs: 10 Mins: 32 Seconds: 15

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Homeboy!!!
 
     Nice parade you got going here!!!  I'm marching and strutting, too!!!  It's another happy smoke-free day for me! 
 
     Everyone's stats are looking great!

           Jim


My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 775
Cigarettes Not Smoked: 19,375
Amount Saved: $3,196.88
Life Gained:
Days: 133 Hrs: 11 Mins: 45 Seconds: 59

  • Quit Meter

    $47,362.50

    Amount Saved

  • Quit Meter

    Days: 1156 Hours: 9

    Minutes: 29 Seconds: 20

    Life Gained

  • Quit Meter

    6315

    Smoke Free Days

  • Quit Meter

    189,450

    Cigarettes Not Smoked


Læser dennne tråd: