Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

PB is one year smoke free today!!!


for 14 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey PB!!!
 
      I wanna have one of those burgers the next time I head back up to your neck of the woods!  Great reward!
 
             Jim


My Mileage:

My Quit Date: 3/5/2008
Smoke-Free Days: 764
Cigarettes Not Smoked: 19,100
Amount Saved: $3,151.50
Life Gained:
Days: 131 Hrs: 15 Mins: 21 Seconds: 13

  • Quit Meter

    $46,492.50

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 1

    Minutes: 38 Seconds: 8

    Life Gained

  • Quit Meter

    6199

    Smoke Free Days

  • Quit Meter

    185,970

    Cigarettes Not Smoked

for 14 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Oh congratulations PB, what a fantastic celebration this is. One year, amazing, and you are such a great member here too. I hope you reward yourself well, you've earned it.
My Mileage:

My Quit Date: 5/10/2008
Smoke-Free Days: 698
Cigarettes Not Smoked: 17,450
Amount Saved: $10,470.00
Life Gained:
Days: 85 Hrs: 5 Mins: 24 Seconds: 22

for 14 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0

Congratulations PB... wooohoooo 1 whole year.. Way to Go!!! very inspiring.


My Mileage:

My Quit Date: 6/1/2009
Smoke-Free Days: 309
Cigarettes Not Smoked: 6,489
Amount Saved: $1,816.92
Life Gained:
Days: 27 Hrs: 22 Mins: 9 Seconds: 34

  • Quit Meter

    $33,786.48

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 13

    Minutes: 14 Seconds: 58

    Life Gained

  • Quit Meter

    5746

    Smoke Free Days

  • Quit Meter

    120,666

    Cigarettes Not Smoked

for 14 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
Hear hear, what a fantastic achievement and a remarkable year for you PB!  Your optimism and story are so inspiring to folks - it's always great to see stories of great quitters overcoming the struggles it takes to get quit and stay there.
 
So happy for you - save me a burger, eh?!
 
x T

My Mileage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1190
Cigarettes Not Smoked: 27,370
Amount Saved: �7,526.75
Life Gained:
Days: 106 Hrs: 4 Mins: 27 Seconds: 4

for 14 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
A big congratulations, PB! I know how difficult it was for you. Nice reward too ; )
My Mileage:

My Quit Date: 3/22/2007
Smoke-Free Days: 1110
Cigarettes Not Smoked: 44,400
Amount Saved: $7,548.00
Life Gained:
Days: 144 Hrs: 5 Mins: 22 Seconds: 1

for 14 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Congratulations PB. I remember reading your blog and feeling your pain. I remember reading your words and learning from your experience. You are doing great today because you found your path. They say there is a time and a place for everything. Well, seems you have found yours. Congratulations on all your achievements for this past year!!!
Like the Irish say: "May the best day of your past, be the worst day of your future"
Keep the quit
Cristina

My Mileage:

My Quit Date: 10/5/2009
Smoke-Free Days: 182
Cigarettes Not Smoked: 6,370
Amount Saved: $828.10
Life Gained:
Days: 17 Hrs: 7 Mins: 25 Seconds: 39


Læser dennne tråd: