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Dagens vigtigste diskussioner

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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Myth or Fact


for 15 år siden 0 984 logo logo logo logo logo logo logo logo logo logo 0
I survived on patches, affixed to upper arms by surgical tape.  Without the tape I'd have given up!
 
x T


My Milage:

My Quit Date: 1/1/2007
Smoke-Free Days: 1093
Cigarettes Not Smoked: 25,139
Amount Saved: �6,913.23
Life Gained:
Days: 95 Hrs: 5 Mins: 46 Seconds: 23

for 15 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
The biggest quitting aid to me has been this site and all the wonderful, helpful people here!!  Didn't cost me a dime either!  Thanks for that!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 50
Cigarettes Not Smoked: 900
Amount Saved: $283.95
Life Gained:
Days: 5 Hrs: 4 Mins: 39 Seconds: 26

for 15 år siden 0 224 logo logo logo logo logo logo logo logo logo logo 0
Good morning everyone,

Myth: Quitting is expensive.
Fact: Treatments cost from $3 to $10 a day. A pack-a-day smoker spends almost $3,700 per year. Check with your health insurance plan to find out if smoking cessation medications and/or counseling are covered.

Members, what quitting aids have you used and found helpful?

Luciana, Bilingual Health Educator.

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