Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Rosie's friend is on the beach


for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Congrats, Rosie's Friend! Life is sweet.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 231
Cigarettes Not Smoked: 6,468
Amount Saved: $2,506.35
Life Gained:
Days: 25 Hrs: 6 Mins: 49 Seconds: 9

for 15 år siden 0 89 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the words of encouragement!  I am so proud of myself, after all the times that I attempted to quit; after my best friend Rosie died from lung cancer, I never thought that I would be able to do it, but look at me now!  The time has gone by so fast and I really don't even think of those nasty things!
 
Thanks to all of you here and the SSC program, I may not have posted much but I learned a lot from reading your posts.
 
Reward?  Hmm....I think that a glass of wine, some cheese and crackers and just kick back and enjoy a quiet evening.
 

My Milage:

My Quit Date: 9/9/2009
Smoke-Free Days: 100
Cigarettes Not Smoked: 4,000
Amount Saved: $1,300.00
Life Gained:
Days: 11 Hrs: 21 Mins: 2 Seconds: 16

for 15 år siden 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Woohoo to you Rosie's friend!  What a wonderful number 100 is!  Enjoy your time at the virtual beach!  You've earned it!  Now be sure to reward yourself to celebrate this milestone!  Here's to the next 100 smoke free days, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 485
Cigarettes Not Smoked: 19,400
Amount Saved: $4,850.00
Life Gained:
Days: 72 Hrs: 8 Mins: 46 Seconds: 14

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rosie's Friend... 100 days is awesome.  Be proud and reward yourself...
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 200
Cigarettes Not Smoked: 4,200
Amount Saved: $1,176.00
Life Gained:
Days: 17 Hrs: 21 Mins: 3 Seconds: 12

  • Quit Meter

    $33,786.48

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 14

    Minutes: 49 Seconds: 20

    Life Gained

  • Quit Meter

    5746

    Smoke Free Days

  • Quit Meter

    120,666

    Cigarettes Not Smoked

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Rosie's Friend!
 
100 days is HUGE!  How will you be rewarding yourself?
 


Ashley, Health Educator
for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Rosie's friend:
    Congratulations on 100 days of freedom.  Enjoy the beach.  What is your reward going to be???
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 506
Cigarettes Not Smoked: 12,650
Amount Saved: $632.50
Life Gained:
Days: 101 Hrs: 22 Mins: 34 Seconds: 5


Læser dennne tråd: