Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.509 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Zombie Month Check in!


for 15 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
No withdrawal?
 
SO lucky!

for 15 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
I am in my zombie month. I am doing alright sometimes I feel like a zombie but not really. I am not having to many withdrawl symptoms really. It is more psychological for me, I have moments of strong longing for cigarettes followed by periods of anger that I ever started and anger that I am missing something I hated and quit in the first place

My Milage:

My Quit Date: 12/3/2009
Smoke-Free Days: 13
Cigarettes Not Smoked: 182
Amount Saved: $76.44
Life Gained:
Days: 0 Hrs: 21 Mins: 55 Seconds: 10

  • Quit Meter

    $25,816.00

    Amount Saved

  • Quit Meter

    Days: 487 Hours: 21

    Minutes: 50 Seconds: 48

    Life Gained

  • Quit Meter

    3688

    Smoke Free Days

  • Quit Meter

    129,080

    Cigarettes Not Smoked

for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Hang in there, Cheekers. It will get easier. That's about the only thing we really can promise you.
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 228
Cigarettes Not Smoked: 6,384
Amount Saved: $2,473.80
Life Gained:
Days: 24 Hrs: 22 Mins: 48 Seconds: 44

for 15 år siden 0 17 logo logo logo logo logo logo logo logo logo logo 0
I'm in Zombie Month!
 
I would like to meet the other zombie monthers 
 
Withdrawal have been pretty crazy but I don't even want to talk about cuz then I start thinking about it...I rather distract myself lol
 
Best part about quitting is the nice breath and clean mouth.  I feel like singing lalalalal all the time now HAHA 
 

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Are you in your first month of quitting?  You are going through a tough month and need all the support you can get.  Check in here to get support from other Zombie Monthers!
 
You are off to a great start!  What withdrawal symptoms are you having trouble with? What is the best thing about starting your smoke free journey?
 
Ashley, Health Educator


Læser dennne tråd: