Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.511 medlemmer

Velkommen til vores nye medlemmer: Harshini, sigma07, devinford, Deidre H., STEVERINN

ALLLLLL ABOARD THIS WEEK'S TRAIN TO...............................


for 15 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
I'm here! big thanks to ASTROFAN for doing all this!
My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1341
Cigarettes Not Smoked: 40,230
Amount Saved: �10,560.38
Life Gained:
Days: 227 Hrs: 4 Mins: 43 Seconds: 9

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Gang!!!
 
      I'm hopping aboard, too, if I'm not too late!!!  I'll meet y'all in the bar car and of course I'll buy a round!!!
 
             Hey Mike...  another great choice for a destination!!!  It really is beautiful up there and I can't wait to see it in the fall!!!  Hopefully we can find a nice little bar to catch the Red River Rivalry tomorrow... Boomer Sooner!!!   By the way...  one more week for you as our gracious host for these excursions...  one more week of PT for me!
 
      Hey Cristina!   Bring them both and when you get done riding around with Kaiser, I'll take you fishing for mackinaw in Lake Tahoe!!!  Mmmmmm....  some good eatin'!!!   Maybe we'll catch enough for our whole non-smoking crowd!
 
       Have a great smoke-free weekend, everyone!!!
 
 
          Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 590
Cigarettes Not Smoked: 14,750
Amount Saved: $2,433.75
Life Gained:
Days: 101 Hrs: 15 Mins: 51 Seconds: 56

  • Quit Meter

    $46,500.00

    Amount Saved

  • Quit Meter

    Days: 1135 Hours: 6

    Minutes: 22 Seconds: 6

    Life Gained

  • Quit Meter

    6200

    Smoke Free Days

  • Quit Meter

    186,000

    Cigarettes Not Smoked

for 15 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
I'm in.  Grabbed myself a Redbull and ready to travel.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 438
Cigarettes Not Smoked: 10,512
Amount Saved: $3,285.00
Life Gained:
Days: 48 Hrs: 19 Mins: 31 Seconds: 22

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 15 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0


My Milage:

My Quit Date: 3/17/2005
Smoke-Free Days: 1673
Cigarettes Not Smoked: 100,380
Amount Saved: $22,585.50
Life Gained:
Days: 172 Hrs: 3 Mins: 33 Seconds: 55

  • Quit Meter

    $54,630.00

    Amount Saved

  • Quit Meter

    Days: 966 Hours: 15

    Minutes: 27 Seconds: 30

    Life Gained

  • Quit Meter

    7284

    Smoke Free Days

  • Quit Meter

    182,100

    Cigarettes Not Smoked

for 15 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Wasn't expecting anything else from you Kaiser. And I bet Shortcake is in too, right? So bike it is... checking the rides around Lake Tahoe... man that looks good. Need a weekend getaway!!! Smokefree and fun! Let's see how that works out for a change... :p
for 15 år siden 0 1387 logo logo logo logo logo logo logo logo logo logo 0
Bring the bike definitely!!!
Kaiser

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 442
Cigarettes Not Smoked: 11,050
Amount Saved: $552.50
Life Gained:
Days: 89 Hrs: 2 Mins: 3 Seconds: 59

for 15 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
I'm in. Should I bring my bike or the boat? Anyone interested???
Is it time yet?
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 10
Cigarettes Not Smoked: 350
Amount Saved: $45.50
Life Gained:
Days: 0 Hrs: 23 Mins: 22 Seconds: 37

for 15 år siden 0 901 logo logo logo logo logo logo logo logo logo logo 0
let's go see where they filmed the old tv show , "Bonanza"
 
mike/astrofan


My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 582
Cigarettes Not Smoked: 17,460
Amount Saved: $5,238.00
Life Gained:
Days: 98 Hrs: 15 Mins: 26 Seconds: 45

for 15 år siden 0 280 logo logo logo logo logo logo logo logo logo logo 0
Reno... sounds exciting .. I'm on board.
Have a wonder smoke free weekend all.

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 136
Cigarettes Not Smoked: 2,856
Amount Saved: $799.68
Life Gained:
Days: 12 Hrs: 3 Mins: 38 Seconds: 30

  • Quit Meter

    $33,792.36

    Amount Saved

  • Quit Meter

    Days: 753 Hours: 16

    Minutes: 38 Seconds: 21

    Life Gained

  • Quit Meter

    5747

    Smoke Free Days

  • Quit Meter

    120,687

    Cigarettes Not Smoked

for 15 år siden 0 278 logo logo logo logo logo logo logo logo logo logo 0
Im in, Reno sounds wonderful, and probably a little bit warmer than here!
 


My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 194
Cigarettes Not Smoked: 2,910
Amount Saved: $1,455.00
Life Gained:
Days: 21 Hrs: 5 Mins: 57 Seconds: 34


Læser dennne tråd: