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What food is actually considered Healthy..?

Evolution

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Timbo637

2025-02-20 12:27 PM

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My Quit Meter

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2025-02-18 6:49 AM

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Recipe Share!


for 15 år siden 0 63 logo logo logo logo logo logo logo logo logo logo 0
Hi Ashley,
 
I have to admit, since I've quit smoking and my hunger has increased, I have been eating everything in site
which for me is okay because I feel like I am too underweight from the smoking so I am trying to gain some
extra pounds to not look so skinny.  It is one thing being thin, but it's another being too thin (or skinny).
 
Out of everything that I eat (snack wise), I think it would have to be peanut butter and banana sandwiches.
I really can't say how "healthy" it is considered, but I figured I would share that.  Elvis was definitely onto something
(that was his favorite).  It tastes pretty good.
 
Sunshine

My Milage:

My Quit Date: 9/11/2009
Smoke-Free Days: 26
Cigarettes Not Smoked: 390
Amount Saved: $107.25
Life Gained:
Days: 2 Hrs: 9 Mins: 11 Seconds: 38

  • Quit Meter

    $49,430.70

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 9

    Minutes: 45 Seconds: 58

    Life Gained

  • Quit Meter

    4993

    Smoke Free Days

  • Quit Meter

    109,846

    Cigarettes Not Smoked

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Dear members,

Sometimes eating healthy is difficult when you are quitting smoking. It is important to make nutritious and tasty meals; to satisfy you and nourish you. It is easier to eat healthy when you have healthy recipes.

Members, what are some of your favourite healthy recipes?

Ashley, Health Educator


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