Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Awareness, acceptance, and action is a slogan whose three steps are in the right order. Awareness for me often leads to denial. At least for a little while, but when I'm ready to make changes, and I stop beating myself up and just accept that I'm an addict, or whatever, it becomes much easier for me to make positive changes--take action.
My Milage:
My Quit Date: 5/1/2009 Smoke-Free Days: 152 Cigarettes Not Smoked: 4,256 Amount Saved: $1,649.20 Life Gained: Days: 16 Hrs: 16 Mins: 23 Seconds: 29
Taking a look back and realizing mistakes and success' can be very beneficial to reaching your goals and becoming that much more in tune with your mind and body.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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