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hey outlaw i get a twich sometimes too.its cause our muscles are so...tense and we need to relax!!!!!!!!!ask your girlfriend to give you a nice message.
hugs!!!!outlaw!!!i hope one day we are free from all of this!! your homegirl gina
Hey Outlaw
People who are crazy dont worry about going crazy so cross that off your list.
[b]..im tired of being scared...[/b]
I think that simple statement tells of volumes of despair, fustration and depression. You need to rest, your mind and body need a few hours off, to shut down and rest.
The feelings you were talking about are probably depersonalization and derealization, we all suffer from that occasionally when were are fatigued.
Do whatever you need to do to get some rest, even a few hours if possible.
Also try to give up the fight, let the anxiety come, let the panic come, let the depression come, but keep your mind occupied with something else. Even if its just a simple puzzle or music.
Hang in there it will get better but you have to make the changes.
Outlaw
Hope you are doing better. I hate to be scared too. I think you are feeling this way from lack of sleep? I know I feel weird when I don't sleep. I panic easily. And I know what you mean about the weird feeling. I get it sometimes too... kind of like a deja vu but more confusing and strange.
my balance is off and feel funky..im scared im losing my mind or its mania or something wrong with me physically i cant shake it..i think im going to try and sleep it off,why does everyday have to be so bad..im tired of being scared...
outlaw
this to shall pass
Latley ive been getting a twitching in my arms like in the upper shoulder its real annoying im worried its something serious..it seems like the xanax chills it out...thats my first problem....
My second is i didnt sleep good last night,me and my lady got into a argument and i dunno when we feel aslep but it sucked..i woke up i had that twitching thing going but i figured when the xanax kicked it would go away seemed to..the weird thing is my brain feels like its on acid everything looks crazy i dont feel normal,i dont feel tired but i dont like this feeling its crazy am i crazy?my legs feel like jello,and i feel tottally off..im worried here..well its another fun day of anxiety or whatvea...
outlaw
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