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How about that now that you are smoke free

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How about that now that you are smoke free

for 15 år siden 0 +0 / -0 11226

Thanks for sharing Duffis!

We love hearing from successful quitters.

Can you share a Duffism with today's quitters?

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 832

Hello everyone. Today is my 54 month celebration and I can tell you first hand that at 76 years young the benefits of getting off the nicotine are amazing. I was one of those lucky ones who just quit and went on with life. I struggled with Pete and watched many of you fight your way to victory. It took Pete 6 times to make it and now she too is benefiting the results of quitting. I spent my time here trying to help others. There were a lot of Duffisms and personal contact along the way. To all the quitters here at the SSC don't give up it may not be easy at first but it is possible to break the habit.

Kindness to all

Duffis

My Milage:

My Quit Date: 2/13/2005
Smoke-Free Days: 1642
Cigarettes Not Smoked: 49,260
Amount Saved: $5,747.00
Life Gained:
Days: 358 Hrs: 22 Mins: 18 Seconds: 57

Quit Meter

$286,131.25

Amount Saved
Quit Meter

Days: 6867 Hours: 4

Minutes: 8 Seconds: 1

Life Gained
Quit Meter

45781

Smoke Free Days
Quit Meter

1,144,525

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 672

Amen to that sticken !

& Mr Ed is right.... "if it takes a year of misery, then so be it - it is a year worth sacrificing".

My Milage:

My Quit Date: 1/1/2005
Smoke-Free Days: 1685
Cigarettes Not Smoked: 58,975
Amount Saved: $15,333.50
Life Gained:
Days: 237 Hrs: 11 Mins: 15 Seconds: 6

Quit Meter

$13,845.78

Amount Saved
Quit Meter

Days: 689 Hours: 16

Minutes: 39 Seconds: 58

Life Gained
Quit Meter

3783

Smoke Free Days
Quit Meter

56,745

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 1985

Hello Mr. Ed and good to see you so well!

And it makes perfect sense to me anyway, that the more you smoke on a daily basis, the larger number of triggers must be quieted. You have done amazingly well Mr. Ed. I'll bet your wife is really proud of you too!

My Milage:

My Quit Date: 1/22/2006
Smoke-Free Days: 1298
Cigarettes Not Smoked: 23,364
Amount Saved: $7,593.30
Life Gained:
Days: 236 Hrs: 17 Mins: 49 Seconds: 6

for 15 år siden 0 +0 / -0 5009

Stickin',

As a Quitter who is about one month 'younger' than yourself, I feel that I've had it done and dusted for a little while now. Everybody is different, but for me, I told myself "if it takes a year of misery, then so be it - it is a year worth sacrificing".

And I am very glad to say, I was absolutely right!

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1276
Cigarettes Not Smoked: 38,280
Amount Saved: �10,048.50
Life Gained:
Days: 216 Hrs: 4 Mins: 21 Seconds: 12

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How about that now that you are smoke free