Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.793 medlemmer

Velkommen til vores nye medlemmer: sbyyyrn, mitchkym, cryjones, SharedStrength, project123

Gaining Confidence


for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
It's not arrogance its confidence and that's great!
 
Just be sure that you GUAAT! Because you never know when the nicodemon is going to strike.  Guard your quit. You are doing amazing almost 100 days!  I hope you have a great reward planned. 
 
 
Ashley, Health Educator
for 15 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
It is great that you found the light at the end of the tunnel...Just remember all you gotta do is not smoke that cigarette..it really is that simple..your doing great..look at all those days you got behind you..97 is awesome..Your almost at one hundred..Wow..stay strong and well..
for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I hope I'm not getting arrogant. Now it seems that I've craved so many times that they're losing their ability to scare me. I find if I just distract myself, they do pass indeed pass.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 97
Cigarettes Not Smoked: 2,716
Amount Saved: $1,052.45
Life Gained:
Days: 10 Hrs: 16 Mins: 22 Seconds: 29


Læser dennne tråd: