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21 days

for 15 år siden 0 +0 / -0 625

3 weeks is a BIG step.......almost done with the hardest month........Go!!!!

Keep the Quit

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 169
Cigarettes Not Smoked: 5,070
Amount Saved: $709.80
Life Gained:
Days: 35 Hrs: 8 Mins: 49 Seconds: 38

for 15 år siden 0 +0 / -0 280

Way to go Lady... wow, 21 days as a non-smoker, feels good doesn't it? Make sure to reward yourself.

My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 44
Cigarettes Not Smoked: 880
Amount Saved: $246.40
Life Gained:
Days: 3 Hrs: 22 Mins: 44 Seconds: 21

Quit Meter

$34,480.32

Amount Saved
Quit Meter

Days: 769 Hours: 2

Minutes: 3 Seconds: 51

Life Gained
Quit Meter

5864

Smoke Free Days
Quit Meter

123,144

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 1904

Lady, if you do what you always did, you'll get what you always got. You must be doing something different. Keep doing what you're doing, and you'll continue to get different results. Congrats!
My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 2,025
Amount Saved: $759.38
Life Gained:
Days: 8 Hrs: 4 Mins: 46 Seconds: 46

for 15 år siden 0 +0 / -0 42

I can relate to that so much.........everytime I have a craving, I think about this website, and how I want to be honest, and I refrain from indulging in a crave, because I want to be smober, congradulations on 21 days. Each day you don't smoke is an achomplishment worth celebrating. Jules
My Milage:

My Quit Date: 7/2/2009
Smoke-Free Days: 13
Cigarettes Not Smoked: 260
Amount Saved: $84.50
Life Gained:
Days: 1 Hrs: 6 Mins: 42 Seconds: 34

for 15 år siden 0 +0 / -0 31

Wow 21 days that is fantastic and moving is very stressful or at least I think it is, enjoy your smoke free smelling home and again congrats on you 21 days. Keep the QUIT

Terry

My Milage:

My Quit Date: 6/28/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 288
Amount Saved: $144.00
Life Gained:
Days: 1 Hrs: 21 Mins: 31 Seconds: 45

for 15 år siden 0 +0 / -0 95

Congratulations Lady that is something to be proud of...21 days...Keep saying NOPE and stay strong..

My Milage:

My Quit Date: 7/30/2009
Smoke-Free Days: -15
Cigarettes Not Smoked: -300
Amount Saved: $-60.00
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -95550

for 15 år siden 0 +0 / -0 1843

Lady, congratulations on 21 days smoke free! Have you asked Mr Ed to add you to the daily stat lists so you can see your name in lights when you reach a milestone? Please be sure to reward yourself to celebrate this milestone!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 328
Cigarettes Not Smoked: 13,120
Amount Saved: $3,280.00
Life Gained:
Days: 48 Hrs: 23 Mins: 35 Seconds: 29

for 15 år siden 0 +0 / -0 11226

That is amazing!

You are almost through Zombie month and doing great.

It must be so nice to have a smoke free apartment. Let that motivate you.

Keep up the great work and keep posting.

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 14

Hello, it has been a few days since I checked the forum out. I am celebrating 21 days nicotine free....I even survived a major move this weekend into a new house with no smell of smoke like my apartment was. I truly feel great about this whole quit....This guy and I was discussing how I quit and how he is quitting he spent $15.00 on a book...I spent less on juices and lollipops and used this site daily for the first two weeks, due to the move I could not check out online but, my thoughts were here when that urge to smoke arose. Fortunately, I do not have the cravings like I used to but, when I do I have the tools to fight them!!!
My Milage:

My Quit Date: 6/23/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 630
Amount Saved: $157.50
Life Gained:
Days: 2 Hrs: 1 Mins: 4 Seconds: 18

Quit Meter

$41,070.00

Amount Saved
Quit Meter

Days: 772 Hours: 1

Minutes: 12 Seconds: 30

Life Gained
Quit Meter

5476

Smoke Free Days
Quit Meter

164,280

Cigarettes Not Smoked

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21 days