DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
Hi, I'm back...

Advanced Search Form

Hi, I'm back...

for 15 år siden 0 +0 / -0 955

Jags,

Welcome back!

It really sounds like you have a great attitude to make this quit last!

As other members have mentioned, having quit before, you are able to identify your triggers and understand your own quit better than anyone else. Knowing this information, you can also take the necessary steps to make this quit successful. Preparation will be key during this quit. Think about how you will prepare for this quit. What quit aids will you need? What other strategies do you have in mind?

Stay close to the boards Jags and post whenever you need to. We are here when you need us!

Sarah, Health Educator

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 916

Welcome back Jags
!! You have learned a lot from your previous quit! You know your triggers, and which situations are the more dangerous for you.
So grab your ice water, and read and post as needed!!
Congratulations on your decision to quit!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 126
Cigarettes Not Smoked: 1,890
Amount Saved: $189.00
Life Gained:
Days: 14 Hrs: 9 Mins: 37 Seconds: 52

for 15 år siden 0 +0 / -0 1843

Jags, welcome back! Grab onto our hands, we're here for you! Put together a plan so whatever caused you to slip becomes a non-issue going forward! We're all rooting for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 282
Cigarettes Not Smoked: 11,280
Amount Saved: $2,256.00
Life Gained:
Days: 42 Hrs: 3 Mins: 31 Seconds: 23

for 15 år siden 0 +0 / -0 625

I can only say .....WOW!!

Welcome back.......Remember how many Quits it takes before it sticks........average of 7. That means.......6 slips, or whatever you want to call them.

Don't be hard on yourself.......just get Quit again. You deserve that!!

Keeping My Quit

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 122
Cigarettes Not Smoked: 3,660
Amount Saved: $512.40
Life Gained:
Days: 25 Hrs: 15 Mins: 23 Seconds: 30

for 15 år siden 0 +0 / -0 363

Welcome back to both of you, my slip came after a 6 month quit, caught my youngest with a pack and found out my oldest was leaving for Iraq in the same hour. Smoking didn't help the situation, but for some reason I didn't come back for 18 months. Jag, at least your coming back while only up to 4 a day, hopefully your quit this time will be forever. That what we all are here for, our forever quit. Kudo's to both of you for coming back, I know its hard, I've been there.
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 57
Cigarettes Not Smoked: 2,280
Amount Saved: $684.00
Life Gained:
Days: 8 Hrs: 11 Mins: 26 Seconds: 13

Quit Meter

$40,117.35

Amount Saved
Quit Meter

Days: 1076 Hours: 8

Minutes: 8 Seconds: 53

Life Gained
Quit Meter

5878

Smoke Free Days
Quit Meter

176,340

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 289

Welcome back Jags! We'll dust ourselves off together, I slipped after a 9 month quit and was back up to a pack a day. We can do this especially with so many caring and supportive people on this site.

Lisa

My Milage:

My Quit Date: 5/26/2009
Smoke-Free Days: 3
Cigarettes Not Smoked: 75
Amount Saved: $14.06
Life Gained:
Days: 0 Hrs: 9 Mins: 11 Seconds: 1

for 15 år siden 0 +0 / -0 167

Well, I've slipped... after 4 years. I am now smoking about 4 cigs a day. I can't even say what made me slip.

It's time to pick myself up, dust myself off, and start all over again!

My Milage:

My Quit Date: 1/19/2005
Smoke-Free Days: 1591
Cigarettes Not Smoked: 31,820
Amount Saved: $4,884.37
Life Gained:
Days: 233 Hrs: 18 Mins: 21 Seconds: 44

Quit Meter

$45,781.00

Amount Saved
Quit Meter

Days: 8382 Hours: 10

Minutes: 53 Seconds: 33

Life Gained
Quit Meter

45781

Smoke Free Days
Quit Meter

137,343

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Hi, I'm back...