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Am I the only one?

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Am I the only one?

for 15 år siden 0 +0 / -0 363

I also have those thoughts, and I try to dismiss them as fast as they come into my head. I do not ponder the thought, nor entertain the idea, I just immediately try and think of a positive reason for my quitting. The thought goes away about as fast as it came. In my minds eye I picture this horrid little creature around two feet tall on my shoulder, pale, scratched, patchy hair, gross nails, and bloody, leering at me, trying to figure out a way to trick me so I'll feed it. The more I see this thing in my mind over time, the weaker, and thinner it gets. I'm killing it, it is no longer is welcome in my world. It is a demon, but it has no strength, only deceipt and trickery. Be strong Daisy, I'm only on day 35, and it is much better now than it was on 16.
My Milage:

My Quit Date: 4/2/2009
Smoke-Free Days: 35
Cigarettes Not Smoked: 1,400
Amount Saved: $420.00
Life Gained:
Days: 5 Hrs: 7 Mins: 18 Seconds: 50

Quit Meter

$39,646.43

Amount Saved
Quit Meter

Days: 1063 Hours: 15

Minutes: 32 Seconds: 55

Life Gained
Quit Meter

5809

Smoke Free Days
Quit Meter

174,270

Cigarettes Not Smoked

for 15 år siden 0 +0 / -0 901

ashley is so right !

i had those thoughts too. "man , i love smoking" ," i'll never enjoy abeer again without smoking" , "i'll never quit for good so why try".

lies , lies and more lies ! visualize the pros and cons , and just don't smoke , it is sooooooooo worth it !

mike/astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 421
Cigarettes Not Smoked: 12,630
Amount Saved: $3,789.00
Life Gained:
Days: 71 Hrs: 9 Mins: 47 Seconds: 23

for 15 år siden 0 +0 / -0 11228

That sure is Nicodemon! You are completely normal for having those thoughts. GUUAT and NOPE! Don't let Nicodemon convince you otherwise.

You need to do some serious thinking on why quitting is important to you. You need to solidify it in your mind. Aside from reading and posting in the forums try keeping a quit journal. Record your thoughts day to day and the reasons why you want to quit.

Members, how do you handle those "Why am I doing this?" feelings? Strategies? Stories?

Ashley, Health Educator

Here to help :)

for 15 år siden 0 +0 / -0 5

Please tell me I'm not the only one here who has awful thoughts like: "Why am I doing this? I really love to smoke." Is that nico-demon? I really want to stay smoke-free and objectively I feel really great without smoke and addiction. But this kind of thoughts come to me from time to time. Then I feel like I'm cheating myself. I keep telling myself NOPE, but sometimes I wonder will I be asking myself that question for the rest of my life? Does it ever stop? Am I still be thinking that after a year or two or ten?

Consciously, I know I'm doing the right thing. But I worry if I have that kind of thoughts, maybe I'm not quite determine to hold on?

My Milage:

My Quit Date: 4/21/2009
Smoke-Free Days: 16
Cigarettes Not Smoked: 160
Amount Saved: �12.00
Life Gained:
Days: 1 Hrs: 6 Mins: 0 Seconds: 17

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Am I the only one?