hi,i take a nap everyday i know im kinda old for that,but i got house full of kids and stay up late drading the next day..so i crash out like 3,get up when they get up(layed off steel worker),and than i crash out for a nap a few times out of the week during the afternoon,or evening.sometimes i wake up all freaked out toits just part of the game that anxiety is.i tell you what though if i dont get enough sleep,im sicker than heck,like i feel sick,and anxiety is terrible..one thing i hate is when im starting to fall asleep and its like someone zapped me,or my heart stopped..you awake for a second,and than fall back asleep but worried in the back of your mind..anybody have that..hang in there people..
outlaw
