EvolutionHealth.care

Start
Hovedforum
Stop rygning
Stats Parade
I made it 3 weeks.... and I slept last night!!!!

Advanced Search Form

I made it 3 weeks.... and I slept last night!!!!

for 16 år siden 0 +0 / -0 11228

Congratulations and what a great reward!!!

Yes you can conquer this! We are so proud april! Whats your next reward going to be?

Ashley, Health Educator

Here to help :)

for 16 år siden 0 +0 / -0 735

keep up the good work, April and keep those rewards coming! Awesome on your 3 weeks!!!

My Milage:

My Quit Date: 7/21/2007
Smoke-Free Days: 573
Cigarettes Not Smoked: 17,190
Amount Saved: $2,750.40
Life Gained:
Days: 60 Hrs: 17 Mins: 47 Seconds: 48

for 16 år siden 0 +0 / -0 625

I'm chasing you april......Keep the quit

GOOD JOB!!......Very proud of you.

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 17
Cigarettes Not Smoked: 510
Amount Saved: $71.40
Life Gained:
Days: 3 Hrs: 16 Mins: 34 Seconds: 57

for 16 år siden 0 +0 / -0 2534

april, of course you can!

Congrats on 3 weeks! Just keep doing it one day at a time!

Best Wishes!
Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1732
Cigarettes Not Smoked: 43,300
Amount Saved: �10,825.00
Life Gained:
Days: 293 Hrs: 9 Mins: 31 Seconds: 4

Quit Meter

$60,082.00

Amount Saved
Quit Meter

Days: 1245 Hours: 21

Minutes: 27 Seconds: 55

Life Gained
Quit Meter

5462

Smoke Free Days
Quit Meter

120,164

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1843

April, so happy for you! 21 days is awesome! I'm so glad you are doing better. You've gotten your sleeping pattern back in synch, you've met with a counselor, you've been able to relieve some tension, and you are rewarding yourself for reaching milestones! You're doing great! I told ya this would all get better! The good thing is that you are now in control of your life, smoking no longer controls your life! You can conquer this!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 177
Cigarettes Not Smoked: 7,080
Amount Saved: $1,416.00
Life Gained:
Days: 26 Hrs: 11 Mins: 7 Seconds: 53

for 16 år siden 0 +0 / -0 597

Hooray!!!! What a wonderful reward and I am so glad you got a good night's sleep!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 114
Cigarettes Not Smoked: 4,560
Amount Saved: $912.00
Life Gained:
Days: 12 Hrs: 20 Mins: 44 Seconds: 1

Quit Meter

$55,350.00

Amount Saved
Quit Meter

Days: 782 Hours: 22

Minutes: 33 Seconds: 45

Life Gained
Quit Meter

5535

Smoke Free Days
Quit Meter

221,400

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 11

Hooray.... I got a massage last night as my reward and it helped to relieve some of my muscle tension... and I got a decent sleep last night. Feeling good and I can conquer this....
My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 21
Cigarettes Not Smoked: 210
Amount Saved: $52.50
Life Gained:
Days: 1 Hrs: 12 Mins: 14 Seconds: 38

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I made it 3 weeks.... and I slept last night!!!!