Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.520 medlemmer

Velkommen til vores nye medlemmer: Princess_CBH, BPR, WrenMarie, Crossworld, Harshini

PENITENT has 1700 days!


for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
My Lord Pen, I can't believe this slipped passed me.  1700 days?  do you think you'll keep going?  Is it getting any easier?   Congratulations, and thanks for always being here!
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 414
Cigarettes Not Smoked: 12,420
Amount Saved: $1,552.50
Life Gained:
Days: 34 Hrs: 11 Mins: 39 Seconds: 19

for 16 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
1700 !!!!!
 
There ya go!!
 
Many congrats from Holland.
 
Bye bye

My Milage:

My Quit Date: 4/1/2006
Smoke-Free Days: 1028
Cigarettes Not Smoked: 30,840
Amount Saved: �4,857.30
Life Gained:
Days: 133 Hrs: 13 Mins: 55 Seconds: 16

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!
 
Keep up the great work!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Penitent,
YOU DA MAN!  Belated Congratulations!
 
 

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 921
Cigarettes Not Smoked: 7,368
Amount Saved: $1,433.08
Life Gained:
Days: 104 Hrs: 15 Mins: 28 Seconds: 32

for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
 
It's getting a bit easy now, isn't it?  Congrats!
 
Lizzie

My Milage:

My Quit Date: 4/23/2003
Smoke-Free Days: 2102
Cigarettes Not Smoked: 31,530
Amount Saved: �7,882.50
Life Gained:
Days: 222 Hrs: 14 Mins: 38 Seconds: 51

  • Quit Meter

    $9,303.00

    Amount Saved

  • Quit Meter

    Days: 833 Hours: 15

    Minutes: 50 Seconds: 13

    Life Gained

  • Quit Meter

    6202

    Smoke Free Days

  • Quit Meter

    37,212

    Cigarettes Not Smoked

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Thanks Sparky and well done for keeping on. I have a feeling you've cracked it this time! Please make me right!!
And to you Colleen, and many congratulations on 4 months yesterday!! I hope you have a reward planned!
 
Best Wishes
Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1703
Cigarettes Not Smoked: 42,575
Amount Saved: �10,643.75
Life Gained:
Days: 288 Hrs: 12 Mins: 56 Seconds: 0

  • Quit Meter

    $60,093.00

    Amount Saved

  • Quit Meter

    Days: 1246 Hours: 4

    Minutes: 8 Seconds: 31

    Life Gained

  • Quit Meter

    5463

    Smoke Free Days

  • Quit Meter

    120,186

    Cigarettes Not Smoked

for 16 år siden 0 44 logo logo logo logo logo logo logo logo logo logo 0
Congrats  Pen,,, your success is and inspiration to us all... colleen
My Milage:

My Quit Date: 9/14/2008
Smoke-Free Days: 123
Cigarettes Not Smoked: 2,460
Amount Saved: $553.50
Life Gained:
Days: 12 Hrs: 17 Mins: 41 Seconds: 19

  • Quit Meter

    $27,045.00

    Amount Saved

  • Quit Meter

    Days: 789 Hours: 3

    Minutes: 28 Seconds: 22

    Life Gained

  • Quit Meter

    6010

    Smoke Free Days

  • Quit Meter

    120,200

    Cigarettes Not Smoked

for 16 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Penitent congrats on 1700 days.  You have been a constant for so many of us and I thank you.  Thanks for being a great example.
 
Keep the Quit
Sparky


My Milage:

My Quit Date: 12/1/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 440
Amount Saved: $77.00
Life Gained:
Days: 6 Hrs: 9 Mins: 18 Seconds: 34

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0

Thanks HP – that's a pretty fine accomplishment of your own as you roll headlong into month 10 – well done!

 

Deb, just keep on keeping on and expect the unexpected – believe me, it's wonderful.

 

Jan, I remember well your early difficulties here. I am happy to see that you have finally cracked it and that the Magical 1 Year Anniversary is but days away. It is immense and I do hope that you plan to celebrate well – you've earned it!

 

Pat, That's easy for you to say!!!! I've always been impressed by your positive approach, no matter what - head up lady!!

 

Karren, thanks – I love the way you have gone about your quit here. Always here for people and cheering them on while quietly getting it done yourself. Very classy.

 

Mr Ed, you really shouldn't……………………….

 

Hi Rachel, it's so nice to see you pop in and to know that you continue to go from strength to strength in this old quitting lark – FIVE YEARS next month!! Fabulous!! I'm fine thanks and I agree, Scolari has so gotta go!! Cheers m'dear!

 

All The Best, Friends,

Penitent


My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1702
Cigarettes Not Smoked: 42,550
Amount Saved: �10,637.50
Life Gained:
Days: 288 Hrs: 5 Mins: 57 Seconds: 36

  • Quit Meter

    $60,093.00

    Amount Saved

  • Quit Meter

    Days: 1246 Hours: 4

    Minutes: 8 Seconds: 31

    Life Gained

  • Quit Meter

    5463

    Smoke Free Days

  • Quit Meter

    120,186

    Cigarettes Not Smoked

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
Congrats Pen... that is one mighty fine accomplishment!
 

 :)
HP

 
 

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 287
Cigarettes Not Smoked: 6,888
Amount Saved: $1,653.12
Life Gained:
Days: 37 Hrs: 18 Mins: 3 Seconds: 53


Læser dennne tråd: