Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.518 medlemmer

Velkommen til vores nye medlemmer: BPR, WrenMarie, Crossworld, Harshini, sigma07

Well, here is my mental breakdown update


for 19 år siden 0 377 logo logo logo logo logo logo logo logo logo logo 0
As I stated earlier in a different post I have had some very awful days this week and last with panic attacks. We have had some big family life changes here and a very sick child and I could not cope. I think my biggest problem was that since we started our move 2 weeks ago, I had been off my Lexapro. At first I forgot, then misplaced it, and at that point I still felt okay and did not worry about it. THEN the panic attacks set in full force. So, I have got a new Rx and starting up on it again after 2 weeks. Just as before the anxiety is higher right now but I keep trying to remind myself "this is normal, you know this. It will pass..." I pray that in a few more days these emotions will pass and the medication will do its job. It has always worked well for me but I understand now the importance of taking it and not getting off of it. I feel like I am starting from square one again. LAST NIGHT: we were at the mall. There was just so much noise and light and people talking all around me. I had this image of me sliding down the wall with my hands over my ears and rocking back and forth~! LOL!!!!! But then I figured they would call the white coats to come get me. :confuse:

Læser dennne tråd: