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Hey gina im happy you are feeling well,maybe the gym,is your medication..that would be healthy for your body,mind,and soul..i hope all is well i love it your doing it,well i always pray for yall..hang in there,i think i might try the gym to,but im skinny im like 6ft 1 150 pounds lol..i dont want to lose weight i just want to get my mind right,and burn off the negative energy..
outlaw
laterz
thats great that you made it threw all that.i think standing in line would give anyone anxiey.i just got done working out.i actually feel normal today.its weird but i love it!my thoughts arent are going crazy.
i havnt felt normal in a long time. gotta go!
gina
Well I went out this afternoon, because I had to go and pay a bill, I was standing in line and I started feeling a bit sick (anxiety), I felt like leaving and going home, but I pushed myself to stay there, I ended up paying the bill. After that I had to go get some groceries because I needed a few things. When I finished doing the groceries my boyfriend said we had to go to his mates place, well we went there and all I kept thinking was I want to go home. We ended up staying there for about an hour. And that hour felt like a life time, I was glad when we got home.
I don't know why I'am finding it hard lately just to go out, maybe it's just a stage I'm going through(anxiety).
Well I better go now,
Talk to you later.......... ;)
Ruby..............
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