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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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A VERY BUSY WEEK THAT WAS!!!!!!


for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support guys!  Six months ago I could NEVER have imagined truly living my life without smoking.  Now I can.  I'm so happy to tell our newbies that this journey REALLY does get better...and better...etc.  With all the wonderful people here at SSC, this dream of being smoke free can become a reality.
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 176
Cigarettes Not Smoked: 4,400
Amount Saved: $1,452.00
Life Gained:
Days: 20 Hrs: 2 Mins: 5 Seconds: 11

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
You deserve it!
 
Take the time to celebrate and take in those stats!
 
Amazing!
 

Josie, Health Educator
for 16 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0

You feel like a non smoker because you ARE one! Isn't it just the greatest feeling. You're doing so amazing and you're proof that there IS life without smoking. Awesome job Jan. I have an idea everyone.......It's Jan's hubby's birthday..Let's ALL relax to celebrate!!  

 

 


My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 735
Cigarettes Not Smoked: 5,880
Amount Saved: $2,756.25
Life Gained:
Days: 82 Hrs: 17 Mins: 10 Seconds: 59

for 16 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Jan, so nice to see you have rounded the corner and now you can see that smoking won't help any situation at any time!
Thats what I call breathing easier all around! I am so happy for you!

My Milage:

My Quit Date: 3/5/2007
Smoke-Free Days: 504
Cigarettes Not Smoked: 12,600
Amount Saved: $5,317.20
Life Gained:
Days: 66 Hrs: 4 Mins: 43 Seconds: 38

for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
How wonderful for you to be able to kick all those stressers. Not one thought? that is amazing. Reward yourself. you deserve one.
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 383
Cigarettes Not Smoked: 7,660
Amount Saved: $1,532.00
Life Gained:
Days: 51 Hrs: 13 Mins: 47 Seconds: 16

for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
Congratulations for getting through that one! 
 
You ARE a nonsmoker.  Fantastic is right!
 
Best to you.

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 111
Cigarettes Not Smoked: 2,664
Amount Saved: $639.36
Life Gained:
Days: 13 Hrs: 15 Mins: 0 Seconds: 49

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Last week was a week of stress!!!!!  Hubby had successful knee replacement surgery, my sister came to visit, ending up with VERY bad bronchitis, and my pregnant daughter came for the week to help out and see her dad, and she ended up with muscle spasms in her hip and leg.  I took care of them, made meals, ran back and forth to the hospital.  And the nice part in all of this?????  Not one thought of smoking entered my mind!  Now, that's what I call fantastic!   I really feel like a non smoker now.  Hubby came home today and my sister and daughter left on the weekend.  Today is hubby's birthday...and I'm the one who's relaxing!!!!
 
Happy smoke free day,
 
Cheers,
 
Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 176
Cigarettes Not Smoked: 4,400
Amount Saved: $1,452.00
Life Gained:
Days: 20 Hrs: 1 Mins: 31 Seconds: 26


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