Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.520 medlemmer

Velkommen til vores nye medlemmer: Princess_CBH, BPR, WrenMarie, Crossworld, Harshini

Myth or Fact?


for 16 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
Hi all,
I think that this thread has just scratched the surface on how harmful smoking can be to our bodies. My dentist told me that it contributed to deteriorating gum health, ie receding gums, periodontal disease. It is harmful to our skin, and, I believe, every organ in our bodies, in one way or the other. Ron R, that is a new one for me...wow. I will be thinking of you on July 28th, your freedom day. There will no doubt be a BIG improvement in your condition.
 
new me

My Milage:

My Quit Date: 5/26/2007
Smoke-Free Days: 413
Cigarettes Not Smoked: 10,325
Amount Saved: $2,581.25
Life Gained:
Days: 57 Hrs: 15 Mins: 55 Seconds: 14

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Hi Ron,
 
Welcome to the SSC and congrats on your decision to quit the demon! This is a tough battle, but with the support of the mods and our cyber family, this can be done...
 
So read & post here often & let us know how your doing...
 
Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 131
Cigarettes Not Smoked: 3,930
Amount Saved: $884.25
Life Gained:
Days: 14 Hrs: 23 Mins: 25 Seconds: 3

for 16 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
Thanks Sylvie.
 
I'm good and it is absolutely the driving force motivating me. The sooner I quit the better the chance for reversal over time.
 
I'm just hoping that sharing my condition will provide motivation for everyone here so they beat their addictions before their health is ruined.

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: -17
Cigarettes Not Smoked: -510
Amount Saved: $-110.50
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -208171

for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
RonR,
 
Sorry to read about your condition. All the more reason to stay quit.
 
Be sure to take care of yourself, we're here to help!
 
 
Sylvie, Bilingual Health Educator
for 16 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
In my case I developed a condition called polycythemia. In short, inhaling all that carbon monoxide over the years made my body believe that it needed to supply more oxygen. This triggered a change in my bone marrow to allow greater production of red blood cells. Now I have to go into the infusion ward on a regular basis for a phlebotomy (blood letting). This is in addition to asthma and high blood pressure.
 
No one thinks it will happen to them; we all think it will be someone else and we can just go on smoking without a worry. At 43 I have trouble going on a hike or bike ride with my kids. How could I have been so stupid?

My Milage:

My Quit Date: 7/28/2008
Smoke-Free Days: -17
Cigarettes Not Smoked: -510
Amount Saved: $-110.50
Life Gained:
Days: 0 Hrs: 0 Mins: 0 Seconds: -210001


Læser dennne tråd: