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Help me now has one week !!!!1

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Help me now has one week !!!!1

for 16 år siden 0 +0 / -0 3307

I (we) are so proud of you. See now you have hell week over and you never have to it again as long as you don't light up

I could have never ever got though this without the support of this site and your friend. Just keep on doing the next right thing.

Keep the Quit

Sparky

My Milage:

My Quit Date: 4/30/2007
Smoke-Free Days: 437
Cigarettes Not Smoked: 4,370
Amount Saved: $655.50
Life Gained:
Days: 61 Hrs: 22 Mins: 4 Seconds: 44

for 16 år siden 0 +0 / -0 515

CONGRATULATIONS on ONE WEEK SMOKE FREE!!!!

You deserve it! You come here often, post lots, ask questions - keep on doing the "do things" and you will make it - one day at a time!

Make sure you reward yourself with something special!!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 185
Cigarettes Not Smoked: 3,330
Amount Saved: $1,298.70
Life Gained:
Days: 16 Hrs: 18 Mins: 32 Seconds: 22

for 16 år siden 0 +0 / -0 12049

Helpme!

You did it!

Congrats on a special achievement!

Josie, Health Educator

for 16 år siden 0 +0 / -0 5009

Congratulations to you! Worst week over. You've stilll a way to go, but nothing is like achieving that first week!

All the best

My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 878
Cigarettes Not Smoked: 26,340
Amount Saved: �6,914.25
Life Gained:
Days: 143 Hrs: 3 Mins: 54 Seconds: 59

for 16 år siden 0 +0 / -0 763

Kasi, congratulations for toughing your way through that first week. AWESOME. Every day does get a little better, just remember to take this quit journey in baby steps...everything is doable in baby steps. Go buy yourself a little treat for a job well done, and keep on posting!!!!!

Cheers,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 165
Cigarettes Not Smoked: 4,125
Amount Saved: $1,361.25
Life Gained:
Days: 18 Hrs: 19 Mins: 31 Seconds: 22

for 16 år siden 0 +0 / -0 101

THANK YOU so very much for the heart-felt congrats. I'm looking forward to heck week compared to hell week. Dang, the emotional roller coaster ride was hell and one ride I really wanted to hop off of. anyways, looking to forge ahead to finishing my heck week in 6 days and who knows how many hours :-)

Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 140
Amount Saved: $29.75
Life Gained:
Days: 0 Hrs: 16 Mins: 18 Seconds: 25

for 16 år siden 0 +0 / -0 744

Good job Kasi! I'm so happy for you!!

SOMEBODY needs to do their Happy Dance for ya. Where is she anyway?

My Milage:

My Quit Date: 7/17/2006
Smoke-Free Days: 724
Cigarettes Not Smoked: 5,792
Amount Saved: $2,715.00
Life Gained:
Days: 81 Hrs: 10 Mins: 37 Seconds: 54

for 16 år siden 0 +0 / -0 2778

Hey Kasi!!!

Way to go, girl!!! Getting Hell Week out of the way in such a positive manner is great!!! Once you get this next week out of the way, you'll see that it DOES get easier and easier!!!

Keep up the great quit!!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 127
Cigarettes Not Smoked: 3,175
Amount Saved: $523.88
Life Gained:
Days: 20 Hrs: 18 Mins: 30 Seconds: 4

Quit Meter

$46,537.50

Amount Saved
Quit Meter

Days: 1136 Hours: 4

Minutes: 19 Seconds: 16

Life Gained
Quit Meter

6205

Smoke Free Days
Quit Meter

186,150

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1160

Yeah Kasi, the worst is behind you already. now smoking is not an option. Keep that thought in mind. wouldn't want to have to repeat last week huh?
My Milage:

My Quit Date: 7/4/2007
Smoke-Free Days: 372
Cigarettes Not Smoked: 7,440
Amount Saved: $1,488.00
Life Gained:
Days: 50 Hrs: 1 Mins: 16 Seconds: 12

for 16 år siden 0 +0 / -0 222

Hi Kasi,

The first week is a very tough week to get through. Well done

My Milage:

My Quit Date: 1/2/2008
Smoke-Free Days: 190
Cigarettes Not Smoked: 5,700
Amount Saved: �2,080.50
Life Gained:
Days: 26 Hrs: 5 Mins: 4 Seconds: 12

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Help me now has one week !!!!1