Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.838 medlemmer

Velkommen til vores nye medlemmer: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

ROCKSTAR HITS THE BEACH!!!!!!!


for 17 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
ROCK STAR HITS THE BEACH!  THERE'S A BEACH CHAIR WITH YOUR NAME ON IT!!!!!  CONGRATULATIONS ON A JOB WELL DONE.
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 110
Cigarettes Not Smoked: 2,750
Amount Saved: $907.50
Life Gained:
Days: 12 Hrs: 13 Mins: 34 Seconds: 43

for 17 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
 
Congratulations Rockstar!!!!!
 




My Milage:


My Quit Date: 10/28/2007
Smoke-Free Days: 201
Cigarettes Not Smoked: 8,040
Amount Saved: $1,266.30
Life Gained:
Days: 36 Hrs: 4 Mins: 28 Seconds: 13

for 17 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hey Rockstar... and February Freebirds... we are all coming up on some Big stats here
 
  Strut your stats....   
 
   Bonnie   96 smoke free days.   heading for the beach
 
 


My Milage:


My Quit Date: 2/10/2008
Smoke-Free Days: 96
Cigarettes Not Smoked: 1,632
Amount Saved: $326.40
Life Gained:
Days: 13 Hrs: 19 Mins: 19 Seconds: 8

for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Congrats Rockstar!
 
You're doing great! Don't forget to reward yourself for all your hard work!
 
 
Sylvie, Bilingual Health Educator
for 17 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
WOOOOOO   HOOOOOOOO  FOR  YOU!!!!!
 
    A HUGE CONGRATS to you for making it through to this milestone!!!!  We're all proud of you!!!  Stick your toes in the sand and enjoy a refreshing beverage!!!!  Give yourself a great reward, too!!!!   You deserve it!!!!
 
         Jim


My Milage:


My Quit Date: 3/5/2008
Smoke-Free Days: 72
Cigarettes Not Smoked: 1,800
Amount Saved: $297.00
Life Gained:
Days: 11 Hrs: 19 Mins: 33 Seconds: 26

  • Quit Meter

    $47,422.50

    Amount Saved

  • Quit Meter

    Days: 1157 Hours: 20

    Minutes: 5 Seconds: 22

    Life Gained

  • Quit Meter

    6323

    Smoke Free Days

  • Quit Meter

    189,690

    Cigarettes Not Smoked


Læser dennne tråd: