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What food is actually considered Healthy..?

Ashley -> Health Educator

2025-02-25 12:14 PM

Medlemsgruppe idealvægt

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Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Freedom26 is at 6 months!!!


for 16 år siden 0 331 logo logo logo logo logo logo logo logo logo logo 0
Thank you, Thank you, Thank you to all that recognized my accomplishment and all of those that have supported me during this process.  I can tell you that it has had its ups and downs but overall I came out on top.  I find the secret is to make it as easy on yourself as possible.  Don't stress just believe that everything will fall into place.  This has been a life changing event for me as it just started a chain reaction of positive events and positive transformation.  I don't know if I can credit my success 100% to the quit but it doesn't matter...I've changed and loving it every minute.  I went from being a negative, aggressive, critical, stressful person to someone who is looking for the ultimate peace and tranquility on the inside and out.  I have been reading a lot and working on myself so that I don't have to take medication to fix me and to make my transition into a better life more managable.  Just thought I would share my life changing progress with you as this can become a reality for anyone and I really do believe that it starts with quitting smoking as you begin to empower yourself by beating an addiction.  Last point is that you can do it, be strong and make everyday your personal paradise.  We have the ultimate choice in the matter, make it what you will.  A Special thanks go out to Goofy for leading the way, Moss who is a positive mentor, A1 and ML who have taught me so much through their posts. 
 
Take care and keep the quit!
Natalie


My Milage:


My Quit Date: 11/12/2007
Smoke-Free Days: 184
Cigarettes Not Smoked: 2,760
Amount Saved: $1,656.00
Life Gained:
Days: 12 Hrs: 19 Mins: 51 Seconds: 43

for 16 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
I was just about to look up your quit day, Freedom, 'cause I knew you were at or near the six month mark, and see that Moss has beat me to it.  Congrats on your achievement.  Big reward time.
 
Moss - You, me and then A1.  Yahoo!!!!  No-Embers rock.  Let's keep it going.
 


My Milage:


My Quit Date: 11/22/2007
Smoke-Free Days: 173
Cigarettes Not Smoked: 3,460
Amount Saved: $1,072.60
Life Gained:
Days: 22 Hrs: 6 Mins: 5 Seconds: 14

for 16 år siden 0 855 logo logo logo logo logo logo logo logo logo logo 0
  Good Job :)  Tresa

My Milage:


My Quit Date: 8/8/2002
Smoke-Free Days: 2105
Cigarettes Not Smoked: 50,520
Amount Saved: $8,841.00
Life Gained:
Days: 300 Hrs: 23 Mins: 14 Seconds: 7

for 16 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 6 smoke free months, Freedom!!!!!  You're doing wonderfully well.
 
Cheers,
 
Jan


My Milage:


My Quit Date: 1/27/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $882.75
Life Gained:
Days: 12 Hrs: 5 Mins: 39 Seconds: 46

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
YAAAHOOOOOO, what an accomplishment!
 
I hope you have a wonderful reward planned...thanks for showing us how this gets done.........
 
Deb


My Milage:


My Quit Date: 3/1/2008
Smoke-Free Days: 73
Cigarettes Not Smoked: 2,190
Amount Saved: $492.75
Life Gained:
Days: 8 Hrs: 8 Mins: 51 Seconds: 4

for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0

 Congrats on 6 months smoke free your name on here says it all FREEDOM you should be proud :) 

 



My Milage:


My Quit Date: 3/30/2008
Smoke-Free Days: 44
Cigarettes Not Smoked: 1,760
Amount Saved: $220.00
Life Gained:
Days: 4 Hrs: 3 Mins: 4 Seconds: 33

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Way to go Freedom!!!!
 
6 months is big!!
 

 



My Milage:


My Quit Date: 10/28/2007
Smoke-Free Days: 198
Cigarettes Not Smoked: 7,920
Amount Saved: $1,247.40
Life Gained:
Days: 35 Hrs: 15 Mins: 17 Seconds: 56

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
WOW!
 
Freedom, this is great!
 
 
Josie, Health Educator
for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Hey Freedom
 
a day late but 
 
CONGRATULATIONS!!!!!!!!!!!          You are half way around the sun.



My Milage:


My Quit Date: 11/19/2007
Smoke-Free Days: 176
Cigarettes Not Smoked: 2,640
Amount Saved: $594.00
Life Gained:
Days: 28 Hrs: 8 Mins: 23 Seconds: 32


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