Hey don't get me wrong, I wasn't saying there was anything wrong with taking meds, its just in my experience nothing like that is ever offered. I don't know where you are all from, but in England, myself, or anyone else I have come across with this problem have never been offerd anything other than Beta Blockers, which would just slow the heartbeat down when an attck occurred. I fully respect peoples decisions to use medication, its just from my point of view, because we don't seem to have that route here, and reading a lot of posts, it doesn't always seem to work. When I went to my Docter they sent me on an Anxiety Management course, where we discussed things like medication, and it was their view that this wasn't a route they encouraged people to go down. Afer the course I went back to the Docter to ask if there was anything else I could do because at that point the course hadn't really helped, she said there was nothing else she could offer and suggested I tried meditation tapes and books etc. I don't know if this is the case throughout the different NHS areas in England, But certainly in my area this is the case. I am sorry if anybody thought I was being unsupportive, I really wasn't.