I can feel how happy you must have been! I remember the 1st time I went to the mall & walked around the store without having to have someone right next to me the whole entire time. It seemed like such a small thing to my husband, but I was so very proud of myself for doing something that I hadn't done in years! Good for you!
Sheri
Great! Congradulations! I am so happy for you!
That took alot of courage and you have every right to be proud.
I have not eaten out in a resturant in more than 5 years so I think you are fantastic!
Saturday night I ate out at a restaurant for the first time since I started experiencing anxiety/panic (and mild agoraphobic tendencies) back around Thanksgiving. I felt a little jittery the whole time, but I didn't have to take any meds and I didn't have an attack. I did feel better/calmer as soon as we left the restaurant, but I kept thinking 'I did it!' :)
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.