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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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5 weeks for me smokefree :)


for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Smurf--we are so glad to have you here as part of our group.... You are doing a great job with your quit....stay strong. {{{Hugs }}}}} Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,920 [B]Amount Saved:[/B] $432.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 3 [B]Seconds:[/B] 50
for 16 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Well done, Smurf. And good for you riding out the cravings. I think that cravings are a learning process that make us stronger. Keep that quit going strong, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 2,450 [B]Amount Saved:[/B] $833.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 51
for 16 år siden 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]Major Congratulations to YOU ! 5 weeks smoke free is MARVELOUS ! ! ! ! Reward yourself well ;) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,200 [B]Amount Saved:[/B] $540.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 21 [B]Mins:[/B] 4 [B]Seconds:[/B] 11
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
woooooooooohooooooooooo!!! Congrasts on 5 weeks smoke free! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 7,640 [B]Amount Saved:[/B] $1,910.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 10 [B]Mins:[/B] 48 [B]Seconds:[/B] 45
for 16 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS and Keep up the great work! You are a great asset to this site and to be 5 weeks smoke free on top of that!! Reward yourself, you deserve it! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 118 [B]Cigarettes Not Smoked:[/B] 2,124 [B]Amount Saved:[/B] $828.36 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 45
for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
What a great day to celebrate! 5 weeks is amazing and you should be proud :) Josie, Health Educator
for 16 år siden 0 235 logo logo logo logo logo logo logo logo logo logo 0
I cant believe its been 5 weeks already I have to admit that I have had a few strong craves the last few days but still havent smoked I am so glad for this forum [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $175.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 48 [B]Seconds:[/B] 32

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