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300 Days and Still Free

for 16 år siden 0 +0 / -0 706

Congrats on 300 days, that is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,540 [B]Amount Saved:[/B] $1,885.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 2 [B]Seconds:[/B] 9

for 16 år siden 0 +0 / -0 735

Here's to your freedom, Blue!! So proud of you and so thankful to be with you in this journey. My best to you, my July Firecracker buddy!! G :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 8,490 [B]Amount Saved:[/B] $1,358.40 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 16

for 16 år siden 0 +0 / -0 1160

This is an entry in my journal.Maybe it will help someone else. I really stayed in bed 12 hrs. last night. I was awake about 4 of them. I used to wonder why I would think about something that would pop into my head. Now I think it is all consuming thoughts being driven by the NICO demon. ALL the negative thoughts that keep saying a cigarette would make things feel better. Down in a rut. Trying to gain the strength to push it away. Try to redirect my thoughts. Think only of the good in my life. Do not let the voices of an addiction control what you do. No matter what, a cigarette smoked will only compound the problem. WHEN YOUR SMOKEING YOUR THINKIN ABOUT QUITTING. WHEN YOUR QUITTING YOUR THINKING ABOUT SMOKIN. That was posted to me today and it is very true in my case. The guilt of smoking is no better than the crave to smoke. With a long enough quit the crave will go away, and so will the guilt. It�s my 16th day. I am looking for tomorrow to be better. A good attitude is the only attitude I should allow in my life. Pick up the pace. Enjoy the day. Look around at all I have been blessed with. Look at all the progress that has been made in the last year. Think of the jobs, the vehicles, The house, the yard, Not so long ago all of those things looked impossible. I can�t even begin to see all the good in store for me in the coming smoke free year. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,000 [B]Amount Saved:[/B] $1,200.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 34 [B]Seconds:[/B] 49

for 16 år siden 0 +0 / -0 1160

Thanks everyone, yes Jim I am from Oklahoma too! the south eastern corner. One less smoker in that part of the state. LOL [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,000 [B]Amount Saved:[/B] $1,200.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 9 [B]Mins:[/B] 33 [B]Seconds:[/B] 40

for 16 år siden 0 +0 / -0 649

Blue Cloud I know the early days were very difficult for you. You have worked hard and I'm very happy for you. Way to go!!!!!!!!!! Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 2,430 [B]Amount Saved:[/B] $546.75 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 35 [B]Seconds:[/B] 32

for 16 år siden 0 +0 / -0 967

Way to go Blue Cloud...you are an inspiration!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 4,350 [B]Amount Saved:[/B] $543.75 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 41

for 16 år siden 0 +0 / -0 8760

Blue Cloud, We are so proud of you! Congratulations! You've come a long way inside & out since your arrival. Hold your head high! Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 2778

Way to go, BLUE CLOUD!!!!! You are doing just great on your quit!!! You are definitely a great inspiration to me!!! Didn't I see where you are in OK, too? Keep up the great quit!!! We're all proud of you and your accomplishment!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $226.88 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 4

Quit Meter

$46,552.50

Amount Saved
Quit Meter

Days: 1136 Hours: 14

Minutes: 39 Seconds: 25

Life Gained
Quit Meter

6207

Smoke Free Days
Quit Meter

186,210

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1107

300!!! Blue Cloud has a great quit going here! I'm sorry I missed your stats, I would have started a new thread.. Keep going strong, your anniversary is going to be here before you know it..I trust that you're planning something special. Ron [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 184 [B]Cigarettes Not Smoked:[/B] 7,360 [B]Amount Saved:[/B] $1,159.20 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 2 [B]Mins:[/B] 55 [B]Seconds:[/B] 23

for 16 år siden 0 +0 / -0 567

Dear Blue Cloud--I am so happy for you...it looks like you have this done!!!!! I know what you mean--the support and commeraderie here is what gets me through... YAAAAAAHOOOOO for you.. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,770 [B]Amount Saved:[/B] $398.25 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 58

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300 Days and Still Free