Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

PENITENT - 47 months is not bad at all..


for 16 år siden 0 649 logo logo logo logo logo logo logo logo logo logo 0
Congrats Pen!!!!! and thanks for your help and input. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 2,265 [B]Amount Saved:[/B] $509.63 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 51 [B]Seconds:[/B] 57
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Congrats Pen! Keep leading the way! Danielle, Bilingual Health Educator
for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey Lou, we were typing at the same time too! Thanks. Sandra, it is always good to see you here. It's been fun over the years and as for luna, I'll give her your best tomorrow when I arrive at JFK - what a 47-month reward huh? Thanks & Best Wishes, Pen x
  • Quit Meter

    $60,137.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 1

    Minutes: 43 Seconds: 18

    Life Gained

  • Quit Meter

    5467

    Smoke Free Days

  • Quit Meter

    120,274

    Cigarettes Not Smoked

for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats Pen!!! 47 months isn't to shabby! Way to go!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,830.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 21 [B]Seconds:[/B] 33
for 16 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Pen, Mr Ed is right - be weary of that 1500 day milestone lurking ahead ;p Be well and give luna my best, Sandra [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1352 [B]Cigarettes Not Smoked:[/B] 27,040 [B]Amount Saved:[/B] $6,084.00 [B]Life Gained:[/B] [B]Days:[/B] 105 [B]Hrs:[/B] 9 [B]Mins:[/B] 35 [B]Seconds:[/B] 54
  • Quit Meter

    $38,941.50

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 11

    Minutes: 19 Seconds: 0

    Life Gained

  • Quit Meter

    5991

    Smoke Free Days

  • Quit Meter

    77,883

    Cigarettes Not Smoked

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
You too Jim, we were posting at the same time! Cheers!
  • Quit Meter

    $60,137.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 1

    Minutes: 43 Seconds: 18

    Life Gained

  • Quit Meter

    5467

    Smoke Free Days

  • Quit Meter

    120,274

    Cigarettes Not Smoked

for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Mister Ed, Denise, Mr LL, it is people like you and many others here that make me want to stay and help. You know it's job done for me but I just want to see others share the joy of realisation that I have experienced. It is a pleasure to be here - thank you for having me and thank you for your kind words. Penitent d1431
  • Quit Meter

    $60,137.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 1

    Minutes: 43 Seconds: 18

    Life Gained

  • Quit Meter

    5467

    Smoke Free Days

  • Quit Meter

    120,274

    Cigarettes Not Smoked

for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Very impressive stats, Pen!!! Just think... 4 years next month!!! You deserve a huge congratulations!!! Also, Thank you for your words of wisdom; they have been instrumental in helping me cope and become an even more committed non smoker! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $181.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 24 [B]Seconds:[/B] 58
  • Quit Meter

    $46,552.50

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 15

    Minutes: 39 Seconds: 38

    Life Gained

  • Quit Meter

    6207

    Smoke Free Days

  • Quit Meter

    186,210

    Cigarettes Not Smoked

for 16 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Way to go, pal!! It's wonderful to see your success, and the power in your example for others here. I know it helped me! I'm equally sure that it provides others with even more hope for themselves. Good on ya, Pen! [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 409 [B]Cigarettes Not Smoked:[/B] 10,225 [B]Amount Saved:[/B] $3,783.25 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 17 [B]Mins:[/B] 40 [B]Seconds:[/B] 1
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
How cool is that!? Pen, you are an amazing quitter! Thank you for all the support and wisdom you give every day. Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $500.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 32

Læser dennne tråd: