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This is why you think about smoking...

for 18 år siden 0 +0 / -0 250

MLK & Aloha, Y'all are awesome! --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 743 [B]Amount Saved:[/B] $333 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 54

for 18 år siden 0 +0 / -0 3207

MLK Glad you're getting through it. I have this theory about milestones and craves.....seems like many people are challenged right at a milestone or within a day or two. For myself, I think it is I am trying so hard to reach that particular milestone that once I reach it I kind of think it's going to be easier or something. Now, I like the milestones, but am aware that the milestone itself can trigger craves. Anyways...congrats on your 50 days!!!!! and keep strong Your quit buddy -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 2,043 [B]Amount Saved:[/B] $346.8 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 14

for 18 år siden 0 +0 / -0 71

Thanks Alohakeia, you must have known I needed the bump. I don't know why but tonight has been especially hard. I have been dealing with several urges to smoke. I have been through so many situations lately where in the past I would have smoked - a wedding reception, birthday dinner, dinner and drinks with friends, driving over 100 miles, but I never wanted to smoke as badly as I did tonight. I was just talking on the phone to my mom and the urges were incredible, the worst I have had in many, many nights. I told my mom about them (she is a former smoker) and she helped me, but it has been really hard tonight. I know I will get through it, smoking is not an option. Funny how I really haven't had any problems until now, within the last hour. Crazy. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,631 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 34 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 3207

Bump for John in nc this explains it well, i think. You're definitely going about it the right way -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 2,032 [B]Amount Saved:[/B] $340 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 23 [B]Mins:[/B] 43 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 135

thanks for the bump, this thread was a great read! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 614 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 40

for 19 år siden 0 +0 / -0 983

Great information...This is so important for us to know. I know for me...it felt like the death of something, so this makes perfect sense. thanks for sharing [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $77 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 32

for 19 år siden 0 +0 / -0 318

Oh that helps to know why I'm going around saying shut up, shut up, shut up, shut up, shut up, shut up, all day long. 3 pks day 52 years. There was about nothing I did not do and smoke. It's changed from smoke a cig to shut up. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/22/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 2,435 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 46

for 19 år siden 0 +0 / -0 2257

MissyFit Words of Wisdom -

for 18 år siden 0 +0 / -0 2614

BUMP :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 9,110 [B]Amount Saved:[/B] $2912 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 34

for 18 år siden 0 +0 / -0 2614

Another good old BUMP :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 8,017 [B]Amount Saved:[/B] $2560 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 26

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This is why you think about smoking...