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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

3 years and loving it!!!!


for 16 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Mister Ed, thanks for all the smileys :) goofy, I am stil excited about my quit and proud of myself too, its one of the things that keep me going and I still do rewards too. I have saved so much money by not smoking I figure I deserve rewards still and so does everyone here. Reward youselves constantly. [B]My Milage:[/B] [B]My Quit Date: [/B]4/21/2005 [B]Smoke-Free Days:[/B] 1097 [B]Cigarettes Not Smoked:[/B] 27,425 [B]Amount Saved:[/B] $8,227.50 [B]Life Gained:[/B] [B]Days:[/B] 152 [B]Hrs:[/B] 22 [B]Mins:[/B] 33 [B]Seconds:[/B] 19
for 16 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendy on 3 magnificent years! Well done :) Rachel Four years, one month, three weeks, three days, 22 hours, 19 minutes and 35 seconds. 30298 cigarettes not smoked, saving �6,817.18. Life saved: 15 weeks, 4 hours, 50 minutes.
  • Quit Meter

    $18,473.97

    Amount Saved

  • Quit Meter

    Days: 844 Hours: 4

    Minutes: 31 Seconds: 35

    Life Gained

  • Quit Meter

    5906

    Smoke Free Days

  • Quit Meter

    100,402

    Cigarettes Not Smoked

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Wendy, Thanks for sharing your excitement. It's heartwarming to know that we can still be that excited about our quits down the road. You can honestly say "I did it"!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 7,080 [B]Amount Saved:[/B] $1,115.10 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 29
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
Wow, it sure is nice to hear that someone is doing it and loving it and doing it with such zest, too! Thanks for coming by and sharing your words of wisdom and hope. [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Wendy.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,080 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 25
for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS WENDY!! :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) One smile per month! [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 799 [B]Cigarettes Not Smoked:[/B] 23,970 [B]Amount Saved:[/B] �6,292.13 [B]Life Gained:[/B] [B]Days:[/B] 130 [B]Hrs:[/B] 5 [B]Mins:[/B] 16 [B]Seconds:[/B] 33
for 16 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Wendy. [B]My Milage:[/B] [B]My Quit Date: [/B]7/1/2005 [B]Smoke-Free Days:[/B] 1025 [B]Cigarettes Not Smoked:[/B] 20,500 [B]Amount Saved:[/B] $3,587.50 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 42
for 16 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Thanks for all the well wishes, it really does make me feel good. Newbies, astrofan, deb, yes it can be done no matter what stage your at, keep with it. Remember N.O.P.E. (not one puff ever) its a great way to think. Rusty I may have done it myself but you sure helped me through that first rough day. Hope you are doing well, we really should talk one day soon. Josie, thanks for your kind words and your helping hand along the way. Penquin, she has saved allot but wont admit it :) Lou your well on your way. [B]My Milage:[/B] [B]My Quit Date: [/B]4/21/2005 [B]Smoke-Free Days:[/B] 1096 [B]Cigarettes Not Smoked:[/B] 27,400 [B]Amount Saved:[/B] $8,220.00 [B]Life Gained:[/B] [B]Days:[/B] 152 [B]Hrs:[/B] 19 [B]Mins:[/B] 11 [B]Seconds:[/B] 28
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
WOW!!! Congrats on 3 years! I can't wait to get there! Way to go! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 37 [B]Seconds:[/B] 38
for 16 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Wendy, I am so proud of you! And thank you for the kind remarks, but you know you did it yourself...no one else could do it for you. You are a star in my book, that's for sure! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1225 [B]Cigarettes Not Smoked:[/B] 34,300 [B]Amount Saved:[/B] $4,287.50 [B]Life Gained:[/B] [B]Days:[/B] 175 [B]Hrs:[/B] 4 [B]Mins:[/B] 52 [B]Seconds:[/B] 55
  • Quit Meter

    $57,959.20

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 10

    Minutes: 44 Seconds: 59

    Life Gained

  • Quit Meter

    5573

    Smoke Free Days

  • Quit Meter

    222,920

    Cigarettes Not Smoked

for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
3galeh, What an accomplishment! We have learned much from your support and experience and it is you we should thank for always lending a kind hand :) Yes, you do look great! Congrats, Josie, Health Educator

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