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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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My Reward...


for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hi Mrs Nick! Yes it is a lot of fun! Something new to me! Loving it so far... [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 7,420 [B]Amount Saved:[/B] $1,855.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 14 [B]Mins:[/B] 20 [B]Seconds:[/B] 3
for 16 år siden 0 134 logo logo logo logo logo logo logo logo logo logo 0
Hi Lou, I do some target shooting too. It can be quit fun. I love being out in the bush. I like to fmil wild life. It has been a pasttime of mine for about 3 years now. Glad you are rewording yourself good for you. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,300 [B]Amount Saved:[/B] $624.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 25
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for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
LOL!!! No animals at all! I would not be a good hunter or anything. I'll stick to my cans, bottles and targets... LOL [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 7,420 [B]Amount Saved:[/B] $1,855.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 17
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
And no birdies, either! Congrats on an awesome job, Lou P! Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,080 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 53 [B]Seconds:[/B] 35
for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Lou, Watch out what you're aiming for! Mind those horses! :8o: [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 799 [B]Cigarettes Not Smoked:[/B] 23,970 [B]Amount Saved:[/B] �6,292.13 [B]Life Gained:[/B] [B]Days:[/B] 130 [B]Hrs:[/B] 5 [B]Mins:[/B] 19 [B]Seconds:[/B] 5
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Thank you to everyone!!! Rewards are a very big part of quitting so be sure to reward yourself for those big milestones. I wasn't able to spend much on rewards through the year, but there are many rewards that don't cost anything... I am lucky enough to have an experienced person around to teach and train me on this new hobby and safety is of course top priority... but the main thing about it all is being out in nature taking in the fresh air and sunshine... and I can hike through the woods and not be totally out of breath before I get there! Deb, you are very welcome and I am glad that my story has helped you. That is why I came back after being gone for a while. I remember my first months looking at the stats of the people who had quit long before me... and hearing their stories... it helped me so much and I wanted to give back to this site because I know just how much it can help. You will have your own story, you are writing it now and you are doing awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 10 [B]Mins:[/B] 38 [B]Seconds:[/B] 7
for 16 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Lou P Lou How wonderful! Rewards are a very important part of this process, and so glad you did it right and made it very special for you. Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 5,660 [B]Amount Saved:[/B] $3,254.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 24
  • Quit Meter

    $332,591.18

    Amount Saved

  • Quit Meter

    Days: 6144 Hours: 7

    Minutes: 17 Seconds: 52

    Life Gained

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    45717

    Smoke Free Days

  • Quit Meter

    685,755

    Cigarettes Not Smoked

for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Sounds like an awesome reward--interesting hobby....--but just being out in the woods in the fresh air has got to be terrific... Lou --you have been very inspirational to me--thanks for sharing & in particular for showing me that even the hardest moments can be put behind us without smoking.... Congrats to You.. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] $344.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 0 [B]Seconds:[/B] 32
for 16 år siden 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]Way to go with that reward ! Feeling lucky at this moment that I'm far enough away in case of an accident ;) ... LOL ! Just teasing you ! Enjoy and congrats on a full year smoke free :) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 940 [B]Amount Saved:[/B] $423.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 2
for 16 år siden 0 79 logo logo logo logo logo logo logo logo logo logo 0
Lou P You go Girl. Fantastic for you. Big pats on your back & HUGS to go with them. [B]My Milage:[/B] [B]My Quit Date: [/B]2/12/2008 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 2,415 [B]Amount Saved:[/B] $595.30 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 11 [B]Seconds:[/B] 25

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