Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

Kristilu has 2 weeks!!


for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Way to Go staying busy and keep distracted.. just think how good this is for your boys and the baseball team ( big smile) stay strong, keep your guard up.. that junkie can be a real sneak.... and the word is N O P E... Bonnie [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,173 [B]Amount Saved:[/B] $234.60 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 0 [B]Mins:[/B] 4 [B]Seconds:[/B] 15
for 16 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
Thanks everyone! I haven't posted much during this quit. Baseball season is proving to be a busy one! 2 boys 4-5 nights a week. Anyway, I really appreciate yall thinking about me. I can't believe I finally made it thru 2 weeks. I think i'm on a roll now, which i knew if i could just go thru it, i would be. But, I am not letting my guard down, I know that nicodemon is waiting for a weak moment! Well, thanks again, gotta go check on this house full of boys I have over tonight :p Keepin the quit! -- Kristi [B]My Milage:[/B] [B]My Quit Date: [/B]4/3/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 12 [B]Seconds:[/B] 46
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaHooooooooooooo for Kristilu! I hope you check in with us for your celebration! Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,000 [B]Amount Saved:[/B] $500.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 48
for 16 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Just keep that lovely smile! me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 619 [B]Cigarettes Not Smoked:[/B] 13,618 [B]Amount Saved:[/B] �3,311.65 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 38
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Hello Phil, yep made the leap year! Just too awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,830.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 4 [B]Mins:[/B] 11 [B]Seconds:[/B] 59
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey there Kristilu!!! Well done on getting through Heck Week!! Keep up the great quit and let us know how things are going, since it's been a few days!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $181.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 5 [B]Mins:[/B] 52 [B]Seconds:[/B] 35
  • Quit Meter

    $46,552.50

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 14

    Minutes: 38 Seconds: 34

    Life Gained

  • Quit Meter

    6207

    Smoke Free Days

  • Quit Meter

    186,210

    Cigarettes Not Smoked

for 16 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Louy P Lou Just noticeed You made the leap year Me xx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 619 [B]Cigarettes Not Smoked:[/B] 13,618 [B]Amount Saved:[/B] �3,311.65 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 19 [B]Mins:[/B] 25 [B]Seconds:[/B] 52
for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Way to go Kristilu!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,120 [B]Amount Saved:[/B] $805.60 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 42
for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
:) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 795 [B]Cigarettes Not Smoked:[/B] 23,850 [B]Amount Saved:[/B] �6,260.63 [B]Life Gained:[/B] [B]Days:[/B] 129 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 9
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 2 weeks smoke free! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,320 [B]Amount Saved:[/B] $1,830.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 45

Læser dennne tråd: