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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaHooooooooooooo! How does it feel to be an inspiration to the folks at work? How cool is that? Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 98 [B]Cigarettes Not Smoked:[/B] 1,960 [B]Amount Saved:[/B] $490.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 50
for 16 år siden 0 579 logo logo logo logo logo logo logo logo logo logo 0
Hey Glasgow Guy, You are doing great...and you won't have to worry about trying to smoke on the flight over the pond! If you ever feel tempted to start again, just think about how much money you will waste. It does start to add up over time, and before you know it, there is a few thousand saved. Allen Carr used to say that the next cigarette is going to cost you "�70,000" if it means you start smoking again. Guess it depends too on how much you used to smoke! Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B]4/23/2003 [B]Smoke-Free Days:[/B] 1820 [B]Cigarettes Not Smoked:[/B] 27,300 [B]Amount Saved:[/B] �6,825.00 [B]Life Gained:[/B] [B]Days:[/B] 187 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 0
  • Quit Meter

    $9,310.50

    Amount Saved

  • Quit Meter

    Days: 834 Hours: 7

    Minutes: 26 Seconds: 13

    Life Gained

  • Quit Meter

    6207

    Smoke Free Days

  • Quit Meter

    37,242

    Cigarettes Not Smoked

for 16 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
hey bj2705 well my wife is from washington state so we will be going there and she has family in norfolk VA so we will go there to thanks for all your kind words and support everyone i love this site [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 370 [B]Amount Saved:[/B] �90.65 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 21
  • Quit Meter

    $29,716.05

    Amount Saved

  • Quit Meter

    Days: 7360 Hours: 20

    Minutes: 3 Seconds: 16

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    45,717

    Cigarettes Not Smoked

for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 37 days!!! That is awesome. Great to hear that your co-workers are also quitting!!! Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 7,240 [B]Amount Saved:[/B] $1,810.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi GG great job. Sounds like you have been a great influence at work also. Most resturants and public places here are no smoking, or no smoking within 25 feet of doorways. What area in USA are you planning on visiting? keep up the good work [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 64 [B]Cigarettes Not Smoked:[/B] 1,088 [B]Amount Saved:[/B] $217.60 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 21 [B]Seconds:[/B] 59
for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
glasgow, Amazing progress! Good for you for moving forward and saving that money! Congrats on day 37 and can't to hear about your vacation :) Josie, Health Educator
for 16 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
well am still here and am on day 37 i feel good and healthy dont think bout smoking much these days stopped taking the gum last week as i wasent chewing much of it anyway but i have it for backup just incase i get another crave . i find my walking long distances is improving still get a bit out of breath but its gettin better and i think i will join the gym next week work is better now as 3 other people i used to smoke with have quit so there is realy only 1 smoker left and he says he wants to stop lol well am planning a trip to america with the wife and kids so my saved money is helping with that 2 cant wait . hope you are all well take it easy x [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 370 [B]Amount Saved:[/B] �90.65 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
  • Quit Meter

    $29,716.05

    Amount Saved

  • Quit Meter

    Days: 7360 Hours: 20

    Minutes: 3 Seconds: 16

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    45,717

    Cigarettes Not Smoked


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