Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.530 medlemmer

Velkommen til vores nye medlemmer: Krazyfrogg, claire12345, Princess_CBH, BPR, WrenMarie

Rocket39 has 5 Months!!


for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rocket!!! 5 months is awesome!!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/RocketChibi.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 304 [B]Amount Saved:[/B] $77.98 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 27 [B]Seconds:[/B] 19
for 16 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Thanks guys, it truly was a celebration!! Since quiting I started a fitness program at work where we are walking at lucnhtime, man I did not realize how out of shape I was. I've already lost 14 pounds and my blood pressure is back to 120 over 82!! Not bad for an old man!! No secrets here, just the support of great forum folks like yourselves and a change of attitude...I will no longer allow someone to sell me an addictive product for the sole purpose of robbing me blindly, if only I could have all the money this addiction took from me... Thanks again everyone!! My reward was LASAGNA!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 156 [B]Cigarettes Not Smoked:[/B] 4,680 [B]Amount Saved:[/B] $702.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 1 [B]Seconds:[/B] 31
for 16 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Nice work, Rocket! Its gotta feel pretty good being smoke free for 5 months! Keep on doin' what you're doin'!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 74 [B]Cigarettes Not Smoked:[/B] 1,850 [B]Amount Saved:[/B] $629.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 12 [B]Mins:[/B] 11 [B]Seconds:[/B] 50
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
way to go ROCKET!!! 5 months is really big time!!! You should get on here and post more oftend and give us newbs the secrets to your success!!! Great job, keep it up!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $148.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 23 [B]Mins:[/B] 48 [B]Seconds:[/B] 20
  • Quit Meter

    $46,552.50

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 15

    Minutes: 11 Seconds: 38

    Life Gained

  • Quit Meter

    6207

    Smoke Free Days

  • Quit Meter

    186,210

    Cigarettes Not Smoked

for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaHooooooooooooo for you! Do you do rewards? What's it to be? I bet you're proud as can be! Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 1,840 [B]Amount Saved:[/B] $460.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 13 [B]Seconds:[/B] 59
for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rocket!! Keep it up! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 6,600 [B]Amount Saved:[/B] $1,039.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 17 [B]Mins:[/B] 20 [B]Seconds:[/B] 3
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Great job Rocket39!! 5 months is fabulous! Sylvie, Bilingual Health Educator
for 16 år siden 0 706 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 5 months, that is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 7,160 [B]Amount Saved:[/B] $1,790.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 12 [B]Mins:[/B] 59 [B]Seconds:[/B] 31
for 16 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
I'm a celebrating here!!!! WHOOOOOOOOOOOOOOOHOOOOOOOOOOOOOOOOOOOO!!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 152 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 5 [B]Mins:[/B] 56 [B]Seconds:[/B] 28

Læser dennne tråd: