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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Yeah Hell Week Is Over!!!!!


for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Smlfree!!! Glad to hear things are going well for you in your quit!!! It's great to hear that your bro is doing so good, too!!! I know it's not what you want to hear, but I still have those craves hit every once in a while, too! I am letting you know that they DO become less frequent and weaker by the day!!! So don't fret, there IS light at the end of the tunnel!!! Hang tight with us here and we'll all get through this together!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $140.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 46 [B]Seconds:[/B] 57
  • Quit Meter

    $46,560.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 16

    Minutes: 18 Seconds: 0

    Life Gained

  • Quit Meter

    6208

    Smoke Free Days

  • Quit Meter

    186,240

    Cigarettes Not Smoked

for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaHooooooooooooooo! You are doing Terrific! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/noddingparrot.gif[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $450.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 55
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Smlfree, Congrats on your first week! We are happy to hear your brother is also doing well. Best of luck to you both! Danielle, Bilingual Health Educator
for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Way to go smlfree!!! You are into Heck week now and it's not as bad as Hell week but you still have to be on watch for the nicodemon!!! Don't forget to tell him N.O.P.E. (not one puff ever)!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/sunshine.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $65.66 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 36
for 16 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
Well i made it thriugh the first week and am feeling great.I still have a craving every once in awhile but with the help i find here i deal with it better. For all of you who read my first post my brother is doing great, he's at home now alittle sore but glad he's alive. I'm still feeling very tired all the time but hopefully the doctor today will help me with that.Once again thank all of you for the support. [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $23.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 57 [B]Seconds:[/B] 38

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