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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Tubbies still here!!


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Hi Tubbies, So glad to hear that you're doing well. Do whatever it takes to stay smoke free! You're doing great! Sylvie, Bilingual Health Educator
for 17 år siden 0 36 logo logo logo logo logo logo logo logo logo logo 0
hi. i had my last cig on january 1st 2008 and never looked back. there have been times when i so, so wanted one, but i never gave in. i'd only be cheating myself. i'm still using the inhalator, going through 1-2 cartridges day. i started dieting last tuesday to get rid of the extra lbs gained. i was expecting this and said i would diet when the sugar cravings died down from giving up smoking. just thought i'd give you all a quick update. hope everyone is well. this site played such a big part in helping me to give those dirty fags up. a friend of mine gave up a month ago because she felt encouraged by me. x [B]My Milage:[/B] [B]My Quit Date: [/B]1/2/2008 [B]Smoke-Free Days:[/B] 89 [B]Cigarettes Not Smoked:[/B] 1,780 [B]Amount Saved:[/B] �356.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 17 [B]Seconds:[/B] 38

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