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I know I am a SELFISH poster and only come here when times are tough but HELP please?? cos you guys are sooo good at helping me... 4.5 months down this HORRIBLE track and craving BIG TIME again... like have been for the last three days... My dad (who smokes) came out for hte day on Tuesday... and left his smokes here... i didnt even notice but he rung to make sure they were there....ANYWAY... i thought HMMM 1 would be nice wouldn't it... hmmm yes it would... i never had one and took them into my dad and gave them back but since then CRAVE CRAVE CRAVE it sucks!! help.... I had this last month too , days on end of craving... then i was all good for a week or two... [B]My Milage:[/B] [B]My Quit Date: [/B]10/31/2007 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,700 [B]Amount Saved:[/B] $540.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 40

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