Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.531 medlemmer

Velkommen til vores nye medlemmer: keryvn10, Krazyfrogg, claire12345, Princess_CBH, BPR

March 28th - Friday's Fantastic Quitters!


for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the Stats Mister Ed! Everyone is doing great! Sylvie, Bilingual Health Educator
for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Wow...look at all us Friday quitters!! Great stats everyone!!!! Have a great smoke free weekend all!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] $43.09 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 18 [B]Seconds:[/B] 10
for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
Good looking stats there!! Happy weekend everyone, G [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 7,530 [B]Amount Saved:[/B] $1,204.80 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 20 [B]Mins:[/B] 40 [B]Seconds:[/B] 58
for 16 år siden 0 20 logo logo logo logo logo logo logo logo logo logo 0
Thanks for noticing Mr.ED. You are the BEST [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $50.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 16
for 16 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Hey luna!!!! 45 months smokefree today!!!! You've gotta love that!!! My sincerest congratulations for a job done admirably! You da girl!! Tell me, was it really 45 months ago that.............. Reward coming soon!! Best Wishes Love, Penitent d1410 xxx
  • Quit Meter

    $60,148.00

    Amount Saved

  • Quit Meter

    Days: 1247 Hours: 4

    Minutes: 1 Seconds: 27

    Life Gained

  • Quit Meter

    5468

    Smoke Free Days

  • Quit Meter

    120,296

    Cigarettes Not Smoked

for 16 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Congratulations to everyone on the list today. Feel Proud & Feel Healthy! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 13,930 [B]Amount Saved:[/B] $2,587.00 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 27
  • Quit Meter

    $1,142,950.00

    Amount Saved

  • Quit Meter

    Days: 5995 Hours: 9

    Minutes: 18 Seconds: 28

    Life Gained

  • Quit Meter

    45718

    Smoke Free Days

  • Quit Meter

    914,360

    Cigarettes Not Smoked

for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
A big day on the SSC ... see Highlights below [font=Courier New] [color=Maroon] HIGHLIGHTS FOR TODAY: FRIDAY ONE WEEK OVER!! NAOMI CRUISE SHIP (50 DAYS) CARLOSALBERTO KAISER GROOVYWOMAN39 SASSY 3 MONTHS QUIT! FUSSYONE 1 YEAR! BOXERFAN GENEVIEVE [/color] [color=Green] Quitters with Monthly Celebrations NAME STARTDATE Months ------------------------- --------- ------ PIRATE777 28-JAN-08 2 FUSSYONE 28-DEC-07 3 GOOFY 28-OCT-07 5 SPRQUITS 28-OCT-07 5 DEE3 28-MAY-07 10 BOXERFAN 28-MAR-07 12 GENEVIEVE 28-MAR-07 12 LADYCIGEVICTOR 28-JAN-07 14 TEXAS_IVY10 28-JAN-07 14 CHICKYMAMA 28-NOV-06 16 HAPPY 28-NOV-06 16 JADA 28-NOV-06 16 TER724 28-SEP-06 18 KYPALAK 28-AUG-06 19 COLORLVRQUITS 28-JAN-05 38 THOMAS 28-DEC-04 39 WILBAR 28-NOV-04 40 LUNA 28-JUN-04 45 RACHEL 28-FEB-04 49 [/color] [color=Red] Quitters who quit on this day of the week NAME STARTDATE Weeks ------------------------- --------- ------ NAOMI 21-MAR-08 1 KATHYMEG 07-MAR-08 3 MJ 07-MAR-08 3 BRUBAKER 11-JAN-08 11 EILIS59 04-JAN-08 12 FUSSYONE 28-DEC-07 13 FLY 07-DEC-07 16 WAZZ 02-NOV-07 21 MARGO 21-SEP-07 27 GREGER 17-AUG-07 32 GRANDMA 03-AUG-07 34 PENGUIN 13-JUL-07 37 TRISH 13-JUL-07 37 LIGHTSHINES 01-JUN-07 43 MYLAST 18-MAY-07 45 MAMA_G 11-MAY-07 46 NEED2QUIT 04-MAY-07 47 SEADUST 13-APR-07 50 KI 06-APR-07 51 MAC 30-MAR-07 52 BARTMAN 23-MAR-07 53 HEMPFIEND 02-MAR-07 56 MRMAGIC 26-JAN-07 61 BIBERONKA 19-JAN-07 62 MONICA58 12-JAN-07 63 TTIN 22-DEC-06 66 LLADRO 15-DEC-06 67 SOMERSET 15-DEC-06 67 GREENETTE 17-NOV-06 71 TEEN 10-NOV-06 72 LAURIEANN 03-NOV-06 73 HARDPACK 20-OCT-06 75 KIWIKEITH 29-SEP-06 78 TRAILBUM 22-SEP-06 79 KEELEI 15-SEP-06 80 PIERRE 15-SEP-06 80 GONNADOIT 08-SEP-06 81 MARY2006 25-AUG-06 83 NO_MORE_CIG 25-AUG-06 83 ERICON 18-AUG-06 84 NAVIGATOR 16-JUN-06 93 JEANIGIRL 09-JUN-06 94 FREE 12-MAY-06 98 ZYBAN 17-MAR-06 106 PHOENIX 24-FEB-06 109 KEANGRADBDA 14-OCT-05 128 KITTY 16-SEP-05 132 ZOOKIE 08-JUL-05 142 LADY 01-JUL-05 143 LUNA2 15-APR-05 154 COLORLVRQUITS 28-JAN-05 165 ICANDOTHIS 21-JAN-05 166 JAZZYJO 03-DEC-04 173 SMOKE_NO_MORE 12-NOV-04 176 JERLASVEGAS 08-OCT-04 181 JOY2004 01-OCT-04 182 SMOKEY 27-AUG-04 187 JENNR 30-JUL-04 191 LOU 21-MAR-03 262 KATY 04-JAN-02 325 [/color] [color=Blue] Quitters with x10 day celebrations, but less than 1 year NAME STARTDATE Days ------------------------- --------- ------ TERRY 17-FEB-08 40 CARLOSALBERTO 07-FEB-08 50 KAISER 07-FEB-08 50 GROOVYWOMAN39 07-FEB-08 50 SASSY 07-FEB-08 50 PIRATE777 28-JAN-08 60 GINETTE 09-DEC-07 110 MOSS 19-NOV-07 130 CJ3470 11-AUG-07 230 CAL7773 22-JUL-07 250 JDK 12-JUL-07 260 STEF 02-JUL-07 270 JANNA 12-JUN-07 290 JANIEBLACK 13-MAY-07 320 SEADUST 13-APR-07 350 [/color] [color=Orange] Quitters with over a Year celebrating x100 days NAME STARTDATE Days ------------------------- --------- ------ NURSE29 22-FEB-07 400 5HEAD 24-MAR-05 1100 SUSAN 05-SEP-04 1300 [/color] [/font] [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 774 [B]Cigarettes Not Smoked:[/B] 23,220 [B]Amount Saved:[/B] �5,805.00 [B]Life Gained:[/B] [B]Days:[/B] 126 [B]Hrs:[/B] 3 [B]Mins:[/B] 29 [B]Seconds:[/B] 36

Læser dennne tråd: