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What food is actually considered Healthy..?

Evolution

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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2025-02-18 6:49 AM

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Daily 70-Day Llama


for 16 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Patrick, Glad I didn't miss this day! Congrats on 70 days! That's just great. Keep it up ... this place would not be the same without your positive energy! :) Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,375 [B]Amount Saved:[/B] $1,140.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 15 [B]Seconds:[/B] 3
for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Great job DL! You've got what it takes, keep on doing what you're doing..it's working. Congrats! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 436 [B]Cigarettes Not Smoked:[/B] 8,720 [B]Amount Saved:[/B] $1,220.80 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 16 [B]Mins:[/B] 23 [B]Seconds:[/B] 46
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
DailyL, you always have something pertinent to say and I appreciate you and your input a lot. Congratulations on 70 days, you and I are very close in time and I'll be waiting to greet you on that beach when you get there. Yaaaahoooooooooo for you! Oh, and here's a little something especially for you: [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/funny-11-1.jpg[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 43
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Patrick XXX's & OOOO's Thanks for always being right there for me.. along with so many others.. I read our metabolisms change some too. I know I am getting more energy.. and I am thinking of digging my cardio glider out of the back room... I am working on making a spot for it, where it is easier to use. One thing at a time.. now you can breathe better, can you talk walks? start out short walks and increase by 25 steps a day.. Even walking 4 days a week. :) Great JOB... pretty soon you will be frolocking on the beach. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 782 [B]Amount Saved:[/B] $156.40 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 40
for 16 år siden 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Patrick XXX's & OOOO's Thanks for always being right there for me.. along with so many others.. I read our metabolisms change some too. I know I am getting more energy.. and I am thinking of digging my cardio glider out of the back room... I am working on making a spot for it, where it is easier to use. One thing at a time.. now you can breathe better, can you talk walks? start out short walks and increase by 25 steps a day.. Even walking 4 days a week. :) Great JOB... pretty soon you will be frolocking on the beach. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 782 [B]Amount Saved:[/B] $156.40 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 40 [B]Seconds:[/B] 39
for 16 år siden 0 735 logo logo logo logo logo logo logo logo logo logo 0
To a great quitter and supporter!! We love you no matter what mood you're in or how round :blush: you get!! Just stay healthly, mind and body! XXOO Gwen [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 7,500 [B]Amount Saved:[/B] $1,200.00 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 18 [B]Mins:[/B] 25 [B]Seconds:[/B] 3
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Thank you, friends!! I'm getting worried about the weight factor now so I'm spending more time trying to find help there than here! But I'm always here and eternally grateful for the programme and all the members who've helped me with their words of advice and encouragement: I'm not one of those who is shy about getting help so I am sometimes effusive about giving it to others - I always got comradeship here in nomatter what mood I was in!! love, Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,725 [B]Amount Saved:[/B] $776.25 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
DL, you're doing awesome! I remember your struggles in the beginning - but look how far you've come! I love reading your posts -supporting everyone with a wonderful sense of humour. Enjoy your accomplishment! [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $638.40 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 50
for 16 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
70 smoke free days! You're doing awesome, DL. You really are a wonderful member here, giving support, advice, and a shoulder to lean on! Keep up the great work Patrick, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 1,500 [B]Amount Saved:[/B] $510.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 46 [B]Seconds:[/B] 0
for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi DL, iam giving you a Gold star this morning, Wow you are doing so well, Good Job, sorry ive not been here much for you but there is alot of supporters Here and ive noticed you have become a good supporter yourself HANG TOUGH :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2058 [B]Cigarettes Not Smoked:[/B] 41,160 [B]Amount Saved:[/B] $7,203.00 [B]Life Gained:[/B] [B]Days:[/B] 294 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 4
  • Quit Meter

    $15,363.40

    Amount Saved

  • Quit Meter

    Days: 739 Hours: 11

    Minutes: 3 Seconds: 39

    Life Gained

  • Quit Meter

    5909

    Smoke Free Days

  • Quit Meter

    94,544

    Cigarettes Not Smoked


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