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tishian,
Please continue to share your thoughts with us. There are many people within this support group that share the same questions and concerns as you. We are all a group of individuals who support each other.
If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. This may better assess your situation and help with a clearer diagnosis.
We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead.
These tests may or may not be for you but they are "free". If you have any question or concerns with our €œTOOLS€, you can contact us at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have.
Josie
_____________________________
The Panic Center Support Team
Thanks for the response Matt. It's just so strange because I have had many attacks before and never reacted this way to them. I'm sort of lost as to how I can get a grip this time. I've been riding it out for the whole week unable to go to work or really get much done. I just don't know how to overcome this feeling. I had theese things under control without any meds for a long time now...perhaps I'm dealing with some stress improperly or something. It's just rough. I mean...I have had a lot of major life changes lately and I'm sure that they contributed but I just want this to end. I feel like I need to get admitted to nuthouse or something...I'm really making my family unhappy.
I think I know exactly what you mean. when I had my first full blown
panic attack, it seemed to last for a few days. I couldnt stop shaking
and couldnt sit still. I was having all sorts of imbalances, mood
swings. I lost my appitite and had trouble sleeping. Regardless, I do
not believe it is that your expeiriencing a real panic attack. Maybe at
first it was, but I think that your body is just a bit shaken up and
unbalanced and just needs a little time to rebalance itself out. I've
noticed that when I rarely have a panic attack, afterwards what i call my
awareness "panic" levels in my brain have fluctuated and amplified
above their normal levels, causing me to feel fearful and over-anxious.
But the your body is more than capable to handle both physical and
mental imbalances. the scientific term is called "homeostasis" your
body has the natural ability to calm itself down and rebalance itself
when there is an imbalance. So trust me, what ever discomfrot or pain
you are feeling, it will pass, i can pretty much guarantee it. You are
taken care of. Just give it time.
>Matt
Has anyone out there ever had panic for days straight without end? I have been suffering for 5 days and I can't understand why. Even xanax isn't helping me. I went to the ER today and they said I might have some other problems that are causing the attack but they don't know what. This is crazy, it's been keeping me in the house, I have never had anything so sever that I couldn't go out. Does anyone know what I'm talking about? How do I overcome this?
I'm new to this website and this is my third post. Hoping someone will finally respond to me. :[
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