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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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FRANKIE - Hell Week Over!


for 16 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Frankie, We are glad that you are celebrating here! Congrats! Josie, Health Educator
for 16 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
Thank You Mr. Ed. :) Yes it feels good. Yesterday was really tough for me. I was just feeling very blah and having mad cravings but I didn't cave. I keep my mind as busy as I could and read a book in a day. ;p that helped allot and I think I had like 5 oranges. I found myself coming on this site throughout the day but didn't post. I didn't want to post incase I slipped. I know how dumb does that sound but that was my logic yesterday. Maybe if i came here and posted it wouldn't have been that bad. But I made it though the day and didn't smoke. It's funny because when I say to someone that I want to smoke their fist question is what happened? and My answer is that nothing happened, nothing has to happen for me to want to smoke. I guess that's the joy of being addicted to something. I never realised that until this quit. It's not the situations that you are put in it's how you deal and react to them that makes all the difference. And I am almost starting to believe it. [B]My Milage:[/B] [B]My Quit Date: [/B]3/16/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 168 [B]Amount Saved:[/B] $42.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 50 [B]Seconds:[/B] 41
for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
When I look at my own stats, I can boast over 100 weeks! But none of them, apart from MY first, can compare with FRANKIE's achievement - the completion of Hell Week smoke-free. Congratulations FRANKIE and remember, if you can get through Hell Week smoke-free, you can get through ANY week smoke-free! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 769 [B]Cigarettes Not Smoked:[/B] 23,070 [B]Amount Saved:[/B] �5,767.50 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 56

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