Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.531 medlemmer

Velkommen til vores nye medlemmer: keryvn10, Krazyfrogg, claire12345, Princess_CBH, BPR

60 Days! Yippee!!


for 16 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS Island Girl !!! And Denise - that's a very strange parrot! :p [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 769 [B]Cigarettes Not Smoked:[/B] 23,070 [B]Amount Saved:[/B] �5,767.50 [B]Life Gained:[/B] [B]Days:[/B] 125 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 40
for 16 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
You're a star, girl! Take a bow! You always have something to contribute. Thanks for being you. [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Pelican.jpg[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 73 [B]Cigarettes Not Smoked:[/B] 1,460 [B]Amount Saved:[/B] $365.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 39 [B]Seconds:[/B] 5
for 16 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
A huge congrats to you Island Girl! 60 smoke free days is fantastic. Two months!!!!! Keep up the great work, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $467.50 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 21 [B]Seconds:[/B] 33
for 16 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Islandgirl, First congratulations on 60 days. I remember celebrating every milestone. Second what better way to spend the money saved than on your daughter. Job well done!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,980 [B]Amount Saved:[/B] $3,568.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 59
for 16 år siden 0 228 logo logo logo logo logo logo logo logo logo logo 0
AWESOME JOB!!! that's great Islandgirl and like you said what a great way to spend the money!! Happy Easter to you as well and congrats to you again!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/16/2008 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 120 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 47
for 16 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Islandgirl, 60 days is fabulous! Helping your daughter pick out her gown is a great reward! Many more to come! Sylvie, Bilingual Health Educator
for 16 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Wow!! Way to go on your 2 month quit!!! We're proud of you!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $66.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 16
  • Quit Meter

    $46,560.00

    Amount Saved

  • Quit Meter

    Days: 1136 Hours: 17

    Minutes: 37 Seconds: 12

    Life Gained

  • Quit Meter

    6208

    Smoke Free Days

  • Quit Meter

    186,240

    Cigarettes Not Smoked

for 16 år siden 0 1107 logo logo logo logo logo logo logo logo logo logo 0
Never a doubt you could do it. Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 5,800 [B]Amount Saved:[/B] $913.50 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 2 [B]Mins:[/B] 48 [B]Seconds:[/B] 23
for 16 år siden 0 1160 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/wtg.gif[/IMG] The first 60 are hard to get. Your doing great. Have fun picking out the dress. [IMG]http://i213.photobucket.com/albums/cc51/pollyepierce/cooltext67203689-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,220 [B]Amount Saved:[/B] $1,044.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 7
for 16 år siden 0 406 logo logo logo logo logo logo logo logo logo logo 0
Way to go Island girl!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] $28.73 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 57 [B]Seconds:[/B] 23

Læser dennne tråd: