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More Craves.... YUCK>>>

for 16 år siden 0 +0 / -0 649

Hi bj You will pull out of this just fine. It sure can get a bit scary at times though, can't it? 40 days is something to be proud of bj. When I was around the 40 day mark I had some rough going but it would always pass. I think to un-learn this addiction takes some time and a great deal of patience and hard emotional work. Before you know it that ticker will say 100 days. You are doing great even though you may not be feeling it right now. Tomorrow is a new day and hopefully it will bring a better mood for you as well. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 123 [B]Cigarettes Not Smoked:[/B] 1,845 [B]Amount Saved:[/B] $415.13 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 20

for 16 år siden 0 +0 / -0 1209

Thanks for all the support.. My husband says "I stew" he is right. I am trying to change that. Like the Serinity prayer. .. change the things you can.... Through all this the last few days.. AHH DUH I have NOT been talking to myslef.. giving "MYself" the pep talk and N O P E like I did the first week.. Ok dummy... you forgot about YOU.. and gave the junkie an opening... Learned lesson This QUIT is ALL about YOU :) focus focus focus... smoking is NOT an option and I am doing Great at 40 days.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 680 [B]Amount Saved:[/B] $136.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 18 [B]Seconds:[/B] 10

for 16 år siden 0 +0 / -0 50

bj Last few weeks all my pets(especially my huz) have been on their best behavior LOL knowing that I am not! Sorry you are havin some rough times but you will be fine. Your strength in this quit is clear in every post of yours I read. Stay strong if ya can ..be mean if you must ;) do whatever it takes. Good luck. Judi [B]My Milage:[/B] [B]My Quit Date: [/B]2/9/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,845 [B]Amount Saved:[/B] $369.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 17 [B]Mins:[/B] 20 [B]Seconds:[/B] 33

for 16 år siden 0 +0 / -0 591

Don't forget to reward yourself BJ, and take good care of yourself! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 612 [B]Cigarettes Not Smoked:[/B] 45,900 [B]Amount Saved:[/B] $11,475.00 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 51

for 16 år siden 0 +0 / -0 1209

Thanks Patrick, Moss Den, Danielle. Doing fine and hanging in there.. a few mild craves today, Not bad and I am doing this one day at a time.. From reading the Posts and messages.. This little junkie is Not an easy one to get rid of.. and I just have to keep reinforcing.. Smoking in NOT an Option. Tomorrow is 40 days.. and then onto 50 one day at a time.. I am going to visit my mother in law mid April and I WILL BE SMOKE FREE.. :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] $132.60 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 16 [B]Mins:[/B] 27 [B]Seconds:[/B] 55

for 16 år siden 0 +0 / -0 8760

You got it bj! Keep at it, you're doing great! Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 649

Hi Bonnie, Those 'sneaky thoughts" can be a real pain in the you know what. Create that picture in your mind that you told me about a few days ago. Have a great day today Bonnie. Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 122 [B]Cigarettes Not Smoked:[/B] 1,830 [B]Amount Saved:[/B] $411.75 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 24

for 16 år siden 0 +0 / -0 1890

Hang tough, Bonnie. [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,550 [B]Amount Saved:[/B] $697.50 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 16

for 16 år siden 0 +0 / -0 515

I've always said, "Never, ever let a dog ruin your quit". Okay, so maybe i have never said that, but it sounds good! Keep at it, you're doing great! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,296 [B]Amount Saved:[/B] $505.44 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 54 [B]Seconds:[/B] 51

for 16 år siden 0 +0 / -0 1209

I went back on the Chantix to 1 a day about 3 days ago.. I was doing fine .... until today. I am have a lot of "sneaky thoughts" I get rid of them.. and up they pop. I was a little anxious/irritated today.. We are dog sitting.. our granddog..(LOL) I knew he would be "better" and that my mind was being a royal Bi___h. He is quite hyper, he is actually doing much better today.. and he is getting out of the "puppy" stage he is almost 4 I think. I did get him off away from our dogs.. and went thru basic "commands" so he understands who is the alpha here. When he started barking he got a squirt from the water bottle.. and they are all laying nicely now.... I have to "learn" not to get worked up over "nothing" a cigarette won't change things and it is turning out much better than I anticipated.... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 646 [B]Amount Saved:[/B] $129.20 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 23

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