Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.532 medlemmer

Velkommen til vores nye medlemmer: keryvn10, Krazyfrogg, claire12345, Princess_CBH, BPR

ALOHA HAS ONE YEAR!


for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
WOW! It's wonderful to see you at this amazing milestone! It's been a pleasure quitting along with you. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 364 [B]Cigarettes Not Smoked:[/B] 7,280 [B]Amount Saved:[/B] $1,820.00 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 54
for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Congrats Aloha, you have been such an inspiration for me...way to go!! [B]My Milage:[/B] [B]My Quit Date: [/B]12/6/2007 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 3,300 [B]Amount Saved:[/B] $412.50 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 23 [B]Mins:[/B] 38 [B]Seconds:[/B] 54
for 16 år siden 0 1148 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Aloha!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 7,520 [B]Amount Saved:[/B] $2,030.40 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 9 [B]Mins:[/B] 4 [B]Seconds:[/B] 20
for 16 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Aloha, it does my heart good to see you reach this milestone. You have, from the beginning, been such an example of forbearance and determination!! It's just wonderful to see your success!! Huge congratulations! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 384 [B]Cigarettes Not Smoked:[/B] 9,600 [B]Amount Saved:[/B] $3,552.00 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 16 [B]Mins:[/B] 46 [B]Seconds:[/B] 50
for 16 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Aloha, Well, it is no surprise that you made it this far but it is cause for a HugE celebration! Great job and welcome to the second year of the new you :) All the best, Sandra [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1327 [B]Cigarettes Not Smoked:[/B] 26,540 [B]Amount Saved:[/B] $5,971.50 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 30
  • Quit Meter

    $38,948.00

    Amount Saved

  • Quit Meter

    Days: 680 Hours: 12

    Minutes: 40 Seconds: 11

    Life Gained

  • Quit Meter

    5992

    Smoke Free Days

  • Quit Meter

    77,896

    Cigarettes Not Smoked

for 16 år siden 0 802 logo logo logo logo logo logo logo logo logo logo 0
Arrgghhhh...I'm late again. Aloha, congratulations on your huge accomplishment. You must be so proud to see the big "365" on your quit meter. Thanks for being such an inspiration. You've played a large part in keeping my quit going. Your posts are humourous, compassionate and informative. You're a wonderful person. Thanks for being here for all of us. [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,620 [B]Amount Saved:[/B] $615.60 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 15 [B]Mins:[/B] 21 [B]Seconds:[/B] 15
for 16 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Congrats! You and Lainey set fine examples of those who are strong enough to quit as well as help others along the way. [B]My Milage:[/B] [B]My Quit Date: [/B]3/23/2007 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 12,845 [B]Amount Saved:[/B] $3,050.69 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 49
for 16 år siden 0 567 logo logo logo logo logo logo logo logo logo logo 0
Aloha--Way to go Girl....Hat's off for an incredible feat!!!!!! Thank you for being such an inspiration. Your posts are warm, funny & compassionate. A heartfelt congrats goes out to you.... Let the party commence ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 690 [B]Amount Saved:[/B] $155.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 57
for 16 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Way to go Aloha, keep up the great work!! [B]My Milage:[/B] [B]My Quit Date: [/B]11/10/2007 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 4,050 [B]Amount Saved:[/B] $607.50 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 36
for 16 år siden 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hi, Alohakeia and Huge Congratulaitons on hitting the One Year mark. I remember how you helped me so much at the beginning of my quit when I was hanging on to any bit of encouragement i could get... your posts were very important for me and I'm eternally grateful ... thanks, Patrick O'Hugs [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 1,650 [B]Amount Saved:[/B] $742.50 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 7 [B]Mins:[/B] 14 [B]Seconds:[/B] 44

Læser dennne tråd: