Ever time we refuse a crave we get stronger and the addiction get weaker.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/4/2007
[B]Smoke-Free Days:[/B] 261
[B]Cigarettes Not Smoked:[/B] 5,220
[B]Amount Saved:[/B] $1,044.00
[B]Life Gained:[/B]
[B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 58
Glasgow guy,
Good job fighting the cravings. Beating a craving gives us the satisfation of success and the strenght to keep fighting them.
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/21/2007
[B]Smoke-Free Days:[/B] 366
[B]Cigarettes Not Smoked:[/B] 10,980
[B]Amount Saved:[/B] $3,568.50
[B]Life Gained:[/B]
[B]Days:[/B] 52 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 2
Good Job. close call.. I am finding that "junkie" can be pretty sneaky...
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/10/2008
[B]Smoke-Free Days:[/B] 38
[B]Cigarettes Not Smoked:[/B] 646
[B]Amount Saved:[/B] $129.20
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 39
Good for you!!! See someone was looking out for you ;)
Keep the Quit
Sparky
[B]My Milage:[/B]
[B]My Quit Date: [/B]4/30/2007
[B]Smoke-Free Days:[/B] 324
[B]Cigarettes Not Smoked:[/B] 3,240
[B]Amount Saved:[/B] $972.00
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 57
Glasgow_guy,
Close call! Good for you for staying strong and sticking out the craving. Take what you have learned this time and use it for your next craving. Remember NOPE!
Stay strong.
Brenna, Bilingual Health Educator
Hi there
Good work
Keep on keeping on
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/7/2008
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 820
[B]Amount Saved:[/B] $41.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 40
today was so,so bad for me i dident put my patch on so in work my craving was at its highest point that ive ever had it got that bad i thought my heart was going to beat out of my cheast lol and i asked a workmate for a ciggy but he had left them in his car he offerd me his keys to go and get them but i said no and i am so glad i did now. i feel good now not had a craving in a few hours now and i bought some gum just incase i get into any situations again
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/8/2008
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 110
[B]Amount Saved:[/B] �26.95
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 17
