DK.EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Cravings
day 8..

Advanced Search Form

day 8..

for 17 år siden 0 +0 / -0 1356

hey GG, that is totally normal, some days I am amazed my hubby and I made it through those weeks, my Mum was visiting us when we quit, in our very small house with a myriad of things happening - all irritating and unplanned. No one died ;) Deep breaths, long walks, brush your teeth and drink plenty of cold water. You will get through it and come out better on the other side. Holler if you need us okay? Sue [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 3,190 [B]Amount Saved:[/B] $558.25 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 3 [B]Mins:[/B] 39 [B]Seconds:[/B] 12

for 17 år siden 0 +0 / -0 515

Hi Guy! Snappy is okay, moody is okay. Smoking is not okay. All the moodiness will pass - you know this. Day Nine was one of the hardest for me. Get some sleep, let your body and mind get the rest it deserves. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,260 [B]Amount Saved:[/B] $491.40 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 19 [B]Seconds:[/B] 55

for 17 år siden 0 +0 / -0 3875

Hey GG! You know what to do, you've done it before! You are biggar than that demon, kick his ash! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 9,450 [B]Amount Saved:[/B] $3,987.90 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 53 [B]Seconds:[/B] 37

for 17 år siden 0 +0 / -0 2223

Hi GG, hope you do well with this quit, Remember Tough times never last, Tough people do :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2048 [B]Cigarettes Not Smoked:[/B] 40,960 [B]Amount Saved:[/B] $7,168.00 [B]Life Gained:[/B] [B]Days:[/B] 292 [B]Hrs:[/B] 18 [B]Mins:[/B] 17 [B]Seconds:[/B] 32

Quit Meter

$15,639.00

Amount Saved
Quit Meter

Days: 752 Hours: 17

Minutes: 11 Seconds: 43

Life Gained
Quit Meter

6015

Smoke Free Days
Quit Meter

96,240

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 2534

Congratulations gg, The determination that you are showing to keep trying will get this done. Tough out the difficult times and it will get better provided that your mindset stays positive and you contuinue to want to be quit more than you want to smoke. Good Luck Penitent

Quit Meter

$61,314.00

Amount Saved
Quit Meter

Days: 1271 Hours: 8

Minutes: 28 Seconds: 3

Life Gained
Quit Meter

5574

Smoke Free Days
Quit Meter

122,628

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 12049

guy, Sleep to let your body and mind heal! Congrats on 8 days! Treat yourself to a reward :) Josie, Health Educator

for 17 år siden 0 +0 / -0 567

Hi Glasgow--keep fighting the fight & keep your eye on the prize. Tomorrow will be better. Try to keep your mind and body busy if you can--it will help. Remember--you had bad days when you smoked too. Keep the quit!!!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 450 [B]Amount Saved:[/B] $101.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 41 [B]Seconds:[/B] 47

for 17 år siden 0 +0 / -0 2462

Eight days is great! And I see by your hobbies, you walk and cycle, so how about doing one of those before you explode? Try to be nice to everyone and drink lots of water. It will get better! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 1189 [B]Cigarettes Not Smoked:[/B] 33,292 [B]Amount Saved:[/B] $4,161.50 [B]Life Gained:[/B] [B]Days:[/B] 170 [B]Hrs:[/B] 0 [B]Mins:[/B] 28 [B]Seconds:[/B] 17

Quit Meter

$59,072.00

Amount Saved
Quit Meter

Days: 710 Hours: 19

Minutes: 8 Seconds: 11

Life Gained
Quit Meter

5680

Smoke Free Days
Quit Meter

227,200

Cigarettes Not Smoked

for 17 år siden 0 +0 / -0 71

well folks its day 8 today and all day ive felt a bit snappy and angry and also sleepy but am gettin through it lol just had to come here and post something before i explode thanks for listening [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 80 [B]Amount Saved:[/B] �19.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 32

Quit Meter

$29,785.60

Amount Saved
Quit Meter

Days: 7377 Hours: 23

Minutes: 51 Seconds: 10

Life Gained
Quit Meter

45824

Smoke Free Days
Quit Meter

45,824

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

day 8..